Stephanie Pohl
Atlanta, GA
Bib: 26027 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:01 | 12:33 | 3.11 mi | 39:01 | 12:33 | - | |
10K | 1:14:51 | 12:03 | 3.10 mi | 35:50 | 11:32 | -1:01 | |
15K | 1:49:33 | 11:45 | 3.11 mi | 34:42 | 11:10 | -0:22 | |
21K | 2:31:53 | 11:38 | 3.73 mi | 42:20 | 11:21 | +0:11 | |
25K | 2:59:06 | 11:32 | 2.48 mi | 27:13 | 10:57 | -0:24 | |
30K | 3:35:15 | 11:33 | 3.11 mi | 36:09 | 11:38 | +0:41 | |
35K | 4:11:56 | 11:35 | 3.11 mi | 36:41 | 11:48 | +0:10 | |
40K | 4:53:31 | 11:49 | 3.10 mi | 41:35 | 13:23 | +1:35 | |
Finish(26.22 mi) | 5:11:40 | 11:54 | 1.37 mi | 18:09 | 13:18 | -0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:57 /mi
Average Pace
11:54 /mi
Slowest Pace
13:23 /mi
Segments
Time at Faster Pace
1:01:55
20% of race
Time at Steady Pace
2:31:00
48% of race
Time at Slower Pace
1:38:45
32% of race
Average Pace: 11:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26216 | 10094 | 265 | 21586 | 7763 | 149 |
| 10K | 3.10 mi | 25554+662 | 9756+338 | 239+26 | 24775 | 9376 | 219 |
| 15K | 3.11 mi | 24213+1341 | 9047+709 | 202+37 | 21586 | 7763 | 149 |
| 21K | 3.73 mi | 22728+1485 | 8344+703 | 180+22 | 19952 | 7095 | 143 |
| 25K | 2.48 mi | 21707+1021 | 7915+429 | 167+13 | 17935 | 6395 | 114 |
| 30K | 3.11 mi | 20666+1041 | 7524+391 | 154+13 | 17220 | 6243 | 109 |
| 35K | 3.11 mi | 19836+830 | 7239+285 | 145+9 | 16077 | 6085 | 117 |
| 40K | 3.10 mi | 19784+52 | 7322-83 | 149-4 | 19518 | 7800 | 176 |
| Finish(26.22 mi) | 1.37 mi | 19771+13 | 7358-36 | 149 | 20079 | 8001 | 181 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21586
Females
7763
F60-64
7763
5K→10K
3.1 - 6.2 mi
Overall
24775
Females
9376
F60-64
9376
10K→15K
6.2 - 9.3 mi
Overall
21586
Females
7763
F60-64
7763
15K→21K
9.3 - 13.1 mi
Overall
19952
Females
7095
F60-64
7095
21K→25K
13.1 - 15.5 mi
Overall
17935
Females
6395
F60-64
6395
25K→30K
15.5 - 18.6 mi
Overall
17220
Females
6243
F60-64
6243
30K→35K
18.6 - 21.8 mi
Overall
16077
Females
6085
F60-64
6085
35K→40K
21.8 - 24.9 mi
Overall
19518
Females
7800
F60-64
7800
40K→Finish
24.9 - 26.2 mi
Overall
20079
Females
8001
F60-64
8001
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #26216 |
| 5K → 10K | 141803*+662 | #26216 → #25554 |
| 10K → 15K | 181359*+1341 | #25554 → #24213 |
| 15K → 21K | 251510*+1485 | #24213 → #22728 |
| 21K → 25K | 231044*+1021 | #22728 → #21707 |
| 25K → 30K | 231064*+1041 | #21707 → #20666 |
| 30K → 35K | 37867*+830 | #20666 → #19836 |
| 35K → 40K | 292344*+52 | #19836 → #19784 |
| 40K → Finish | 121134*+13 | #19784 → #19771 |
| TOTALS | 6807125*+6445 | #26216 → #19771 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions