Stephanie Trappberger
Deerfield Bch, FL
Bib: 26008 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:57 | 12:52 | 3.11 mi | 39:57 | 12:52 | - | |
10K | 1:17:45 | 12:31 | 3.10 mi | 37:48 | 12:10 | -0:42 | |
15K | 1:56:36 | 12:31 | 3.11 mi | 38:51 | 12:30 | +0:20 | |
21K | 2:42:33 | 12:27 | 3.73 mi | 45:57 | 12:19 | -0:11 | |
25K | 3:15:15 | 12:34 | 2.48 mi | 32:42 | 13:09 | +0:50 | |
30K | 3:54:02 | 12:33 | 3.11 mi | 38:47 | 12:29 | -0:40 | |
35K | 4:39:02 | 12:50 | 3.11 mi | 45:00 | 14:29 | +2:00 | |
40K | 5:21:53 | 12:57 | 3.10 mi | 42:51 | 13:48 | -0:41 | |
Finish(26.22 mi) | 5:42:15 | 13:04 | 1.37 mi | 20:22 | 14:56 | +1:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:10 /mi
Average Pace
13:04 /mi
Slowest Pace
14:56 /mi
Segments
Time at Faster Pace
1:23:45
24% of race
Time at Steady Pace
2:30:17
44% of race
Time at Slower Pace
1:48:13
32% of race
Average Pace: 13:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27149 | 10581 | 1462 | 26468 | 10245 | 1411 |
| 10K | 3.10 mi | 27048+101 | 10548+33 | 1459+3 | 26900 | 10490 | 1444 |
| 15K | 3.11 mi | 26862+186 | 10437+111 | 1452+7 | 26468 | 10245 | 1411 |
| 21K | 3.73 mi | 25850+1012 | 9925+512 | 1386+66 | 23395 | 8773 | 1232 |
| 25K | 2.48 mi | 25700+150 | 9905+20 | 1389-3 | 25045 | 9866 | 1362 |
| 30K | 3.11 mi | 24616+1084 | 9435+470 | 1331+58 | 20076 | 7572 | 1084 |
| 35K | 3.11 mi | 24563+53 | 9514-79 | 1338-7 | 24288 | 9900 | 1344 |
| 40K | 3.10 mi | 23988+575 | 9306+208 | 1311+27 | 20724 | 8374 | 1163 |
| Finish(26.22 mi) | 1.37 mi | 24029-41 | 9369-63 | 1322-11 | 24315 | 9917 | 1381 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26468
Females
10245
F30-34
10245
5K→10K
3.1 - 6.2 mi
Overall
26900
Females
10490
F30-34
10490
10K→15K
6.2 - 9.3 mi
Overall
26468
Females
10245
F30-34
10245
15K→21K
9.3 - 13.1 mi
Overall
23395
Females
8773
F30-34
8773
21K→25K
13.1 - 15.5 mi
Overall
25045
Females
9866
F30-34
9866
25K→30K
15.5 - 18.6 mi
Overall
20076
Females
7572
F30-34
7572
30K→35K
18.6 - 21.8 mi
Overall
24288
Females
9900
F30-34
9900
35K→40K
21.8 - 24.9 mi
Overall
20724
Females
8374
F30-34
8374
40K→Finish
24.9 - 26.2 mi
Overall
24315
Females
9917
F30-34
9917
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #27149 |
| 5K → 10K | 287388*+101 | #27149 → #27048 |
| 10K → 15K | 210396*+186 | #27048 → #26862 |
| 15K → 21K | 471059*+1012 | #26862 → #25850 |
| 21K → 25K | 195345*+150 | #25850 → #25700 |
| 25K → 30K | 81092*+1084 | #25700 → #24616 |
| 30K → 35K | 271324*+53 | #24616 → #24563 |
| 35K → 40K | 52627*+575 | #24563 → #23988 |
| 40K → Finish | 14099*-41 | #23988 → #24029 |
| TOTALS | 12104330*+3120 | #27149 → #24029 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions