Efrain Magana

Alexandria, VA

Bib: 2600 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:30/mi

32:36

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:09/mi

1:04:08

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:08/mi

1:35:38

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:20/mi

2:14:08

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:32/mi

2:40:20

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:47/mi

3:13:51

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:40/mi

3:50:06

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:05/mi

4:27:37

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:30/mi

4:44:40

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:14:0810:17 /mi⚡ faster

2nd Half

2:30:3111:26 /mi+12.2%

Positive split — 12.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:36	10:30	3.11 mi	32:36	10:30	-
10K	1:04:08	10:19	3.10 mi	31:32	10:09	-0:21
15K	1:35:38	10:16	3.11 mi	31:30	10:08	-0:01
21K	2:14:08	10:17	3.73 mi	38:30	10:20	+0:12
25K	2:40:20	10:19	2.48 mi	26:12	10:32	+0:12
30K	3:13:51	10:24	3.11 mi	33:31	10:47	+0:15
35K	3:50:06	10:35	3.11 mi	36:15	11:40	+0:53
40K	4:27:37	10:46	3.10 mi	37:31	12:05	+0:25
Finish(26.22 mi)	4:44:40	10:52	1.37 mi	17:03	12:30	+0:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:08 /mi

Average Pace

10:52 /mi

Slowest Pace

12:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:13:51

68% of race

Time at Slower Pace

1:30:49

32% of race

Average Pace: 10:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	14810	10167	1670	15555	10558	1733
10K	3.10 mi	15676-866	10667-500	1747-77	16730	11277	1837
15K	3.11 mi	15537+139	10582+85	1741+6	15555	10558	1733
21K	3.73 mi	15201+336	10382+200	1720+21	14910	10160	1671
25K	2.48 mi	15230-29	10346+36	1702+18	16151	10629	1717
30K	3.11 mi	14835+395	10014+332	1639+63	13910	9179	1507
35K	3.11 mi	14866-31	9916+98	1629+10	15580	9715	1556
40K	3.10 mi	14928-62	9814+102	1596+33	15361	9359	1492
Finish(26.22 mi)	1.37 mi	15093-165	9866-52	1605-9	17551	10581	1684

10581

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14810
5K → 10K	990124*-866	#14810 → #15676
10K → 15K	256395*+139	#15676 → #15537
15K → 21K	189525*+336	#15537 → #15201
21K → 25K	328299*-29	#15201 → #15230
25K → 30K	157552*+395	#15230 → #14835
30K → 35K	430399*-31	#14835 → #14866
35K → 40K	379317*-62	#14866 → #14928
40K → Finish	23974*-165	#14928 → #15093
TOTALS	29682685*-283	#14810 → #15093

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions