James Ellsworth

Washington, DC

Bib: 25981 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:05/mi

37:32

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:07/mi

1:15:11

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:51/mi

1:55:06

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:32/mi

2:45:33

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:30/mi

3:21:35

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:31/mi

4:09:46

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

17:23/mi

5:03:47

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

19:31/mi

6:04:25

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

19:06/mi

6:30:28

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:45:3312:41 /mi⚡ faster

2nd Half

3:44:5517:05 /mi+35.9%

Positive split — 35.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:32	12:05	3.11 mi	37:32	12:05	-
10K	1:15:11	12:06	3.10 mi	37:39	12:07	+0:02
15K	1:55:06	12:21	3.11 mi	39:55	12:51	+0:44
21K	2:45:33	12:41	3.73 mi	50:27	13:32	+0:41
25K	3:21:35	12:59	2.48 mi	36:02	14:30	+0:58
30K	4:09:46	13:24	3.11 mi	48:11	15:31	+1:01
35K	5:03:47	13:58	3.11 mi	54:01	17:23	+1:52
40K	6:04:25	14:40	3.10 mi	1:00:38	19:31	+2:08
Finish(26.22 mi)	6:30:28	14:54	1.37 mi	26:03	19:06	-0:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:05 /mi

Average Pace

14:54 /mi

Slowest Pace

19:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:55:06

29% of race

Time at Steady Pace

2:14:40

34% of race

Time at Slower Pace

2:20:42

36% of race

Average Pace: 14:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	24344	15221	2187	27406	16649	2328
10K	3.10 mi	25767-1423	15900-679	2272-85	26776	16349	2315
15K	3.11 mi	26364-597	16201-301	2301-29	27406	16649	2328
21K	3.73 mi	26571-207	16267-66	2296+5	26725	16218	2262
25K	2.48 mi	26957-386	16368-101	2300-4	27860	16544	2288
30K	3.11 mi	27241-284	16426-58	2307-7	27824	16457	2274
35K	3.11 mi	27869-628	16680-254	2324-17	29073	17107	2350
40K	3.10 mi	28468-599	16943-263	2350-26	29441	17332	2370
Finish(26.22 mi)	1.37 mi	28577-109	16988-45	2351-1	29066	17117	2358

17117

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#24344
5K → 10K	149875*-1423	#24344 → #25767
10K → 15K	764167*-597	#25767 → #26364
15K → 21K	529322*-207	#26364 → #26571
21K → 25K	521135*-386	#26571 → #26957
25K → 30K	450166*-284	#26957 → #27241
30K → 35K	68860*-628	#27241 → #27869
35K → 40K	62728*-599	#27869 → #28468
40K → Finish	13425*-109	#28468 → #28577
TOTALS	5211978*-4233	#24344 → #28577

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions