Matthew Rick
Arlington, VA
Bib: 25977 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:19 | 11:41 | 3.11 mi | 36:19 | 11:41 | - | |
10K | 1:12:03 | 11:36 | 3.10 mi | 35:44 | 11:30 | -0:11 | |
15K | 1:48:56 | 11:41 | 3.11 mi | 36:53 | 11:52 | +0:22 | |
21K | 2:34:08 | 11:49 | 3.73 mi | 45:12 | 12:07 | +0:15 | |
25K | 3:04:25 | 11:52 | 2.48 mi | 30:17 | 12:11 | +0:04 | |
30K | 3:44:22 | 12:02 | 3.11 mi | 39:57 | 12:52 | +0:41 | |
35K | 4:26:29 | 12:15 | 3.11 mi | 42:07 | 13:33 | +0:41 | |
40K | 5:08:11 | 12:24 | 3.10 mi | 41:42 | 13:25 | -0:08 | |
Finish(26.22 mi) | 5:26:53 | 12:29 | 1.37 mi | 18:42 | 13:43 | +0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:30 /mi
Average Pace
12:29 /mi
Slowest Pace
13:43 /mi
Segments
Time at Faster Pace
3:04:25
56% of race
Time at Steady Pace
2:03:46
38% of race
Time at Slower Pace
18:42
6% of race
Average Pace: 12:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22247 | 14162 | 1174 | 24478 | 15296 | 1311 |
| 10K | 3.10 mi | 23532-1285 | 14803-641 | 1238-64 | 24627 | 15329 | 1298 |
| 15K | 3.11 mi | 23916-384 | 15015-212 | 1261-23 | 24478 | 15296 | 1311 |
| 21K | 3.73 mi | 23444+472 | 14746+269 | 1233+28 | 22793 | 14341 | 1177 |
| 25K | 2.48 mi | 23087+357 | 14518+228 | 1211+22 | 22292 | 13825 | 1174 |
| 30K | 3.11 mi | 22643+444 | 14187+331 | 1171+40 | 21239 | 13097 | 1075 |
| 35K | 3.11 mi | 22483+160 | 13984+203 | 1162+9 | 21661 | 12983 | 1101 |
| 40K | 3.10 mi | 22041+442 | 13668+316 | 1124+38 | 19625 | 11782 | 963 |
| Finish(26.22 mi) | 1.37 mi | 21945+96 | 13590+78 | 1111+13 | 21300 | 12747 | 1037 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24478
Males
15296
M50-54
15296
5K→10K
3.1 - 6.2 mi
Overall
24627
Males
15329
M50-54
15329
10K→15K
6.2 - 9.3 mi
Overall
24478
Males
15296
M50-54
15296
15K→21K
9.3 - 13.1 mi
Overall
22793
Males
14341
M50-54
14341
21K→25K
13.1 - 15.5 mi
Overall
22292
Males
13825
M50-54
13825
25K→30K
15.5 - 18.6 mi
Overall
21239
Males
13097
M50-54
13097
30K→35K
18.6 - 21.8 mi
Overall
21661
Males
12983
M50-54
12983
35K→40K
21.8 - 24.9 mi
Overall
19625
Males
11782
M50-54
11782
40K→Finish
24.9 - 26.2 mi
Overall
21300
Males
12747
M50-54
12747
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22247 |
| 5K → 10K | 139* | 1424 | -1285 | #22247 | #23532 |
| 10K → 15K | 289* | 673 | -384 | #23532 | #23916 |
| 15K → 21K | 705* | 233 | +472 | #23916 | #23444 |
| 21K → 25K | 499* | 142 | +357 | #23444 | #23087 |
| 25K → 30K | 580* | 136 | +444 | #23087 | #22643 |
| 30K → 35K | 384* | 224 | +160 | #22643 | #22483 |
| 35K → 40K | 533* | 91 | +442 | #22483 | #22041 |
| 40K → Finish | 176* | 80 | +96 | #22041 | #21945 |
| TOTALS | 3305* | 3003 | +302 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions