Sophie McNally

Arlington, VA

Bib: 25935 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F20-24)

#0 / 1404

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:29/mi

38:46

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:04/mi

1:16:16

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:46/mi

1:52:48

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:15/mi

2:38:29

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:03/mi

3:08:25

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:39/mi

3:47:43

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:25/mi

4:26:17

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:23/mi

5:07:51

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:29/mi

5:24:52

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:38:2912:09 /mi⚡ faster

2nd Half

2:46:2212:38 /mi+5.0%

Positive split — 5.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:46	12:29	3.11 mi	38:46	12:29	-
10K	1:16:16	12:16	3.10 mi	37:30	12:04	-0:25
15K	1:52:48	12:06	3.11 mi	36:32	11:46	-0:18
21K	2:38:29	12:09	3.73 mi	45:41	12:15	+0:29
25K	3:08:25	12:08	2.48 mi	29:56	12:03	-0:12
30K	3:47:43	12:13	3.11 mi	39:18	12:39	+0:36
35K	4:26:17	12:15	3.11 mi	38:34	12:25	-0:14
40K	5:07:51	12:23	3.10 mi	41:34	13:23	+0:58
Finish(26.22 mi)	5:24:52	12:24	1.37 mi	17:01	12:29	-0:54

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:46 /mi

Average Pace

12:24 /mi

Slowest Pace

13:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:43:18

87% of race

Time at Steady Pace

41:34

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	25926	9939	1296	24107	9007	1217
10K	3.10 mi	26311-385	10148-209	1310-14	26635	10353	1320
15K	3.11 mi	25570+741	9749+399	1278+32	24107	9007	1217
21K	3.73 mi	24761+809	9354+395	1252+26	23186	8668	1182
25K	2.48 mi	24115+646	9096+258	1230+22	21786	8228	1141
30K	3.11 mi	23297+818	8784+312	1202+28	20604	7849	1104
35K	3.11 mi	22451+846	8486+298	1178+24	18031	6992	1027
40K	3.10 mi	22000+451	8346+140	1161+17	19502	7793	1102
Finish(26.22 mi)	1.37 mi	21677+323	8231+115	1155+6	17443	6923	1050

6923

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#25926
5K → 10K	595210*-385	#25926 → #26311
10K → 15K	45786*+741	#26311 → #25570
15K → 21K	108917*+809	#25570 → #24761
21K → 25K	66712*+646	#24761 → #24115
25K → 30K	55873*+818	#24115 → #23297
30K → 35K	21867*+846	#23297 → #22451
35K → 40K	86537*+451	#22451 → #22000
40K → Finish	13336*+323	#22000 → #21677
TOTALS	9895238*+4249	#25926 → #21677

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions