Tess Sands

Nazareth, PA

Bib: 25931 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F30-34)

#0 / 1621

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:08/mi

34:35

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:24/mi

1:06:54

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:13/mi

1:38:40

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:20/mi

2:17:13

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:23/mi

2:45:31

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:45/mi

3:28:14

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:50/mi

4:05:00

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:20/mi

4:40:12

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:39/mi

4:56:06

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:17:1310:31 /mi⚡ faster

2nd Half

2:38:5312:04 /mi+15.8%

Positive split — 15.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:35	11:08	3.11 mi	34:35	11:08	-
10K	1:06:54	10:46	3.10 mi	32:19	10:24	-0:44
15K	1:38:40	10:35	3.11 mi	31:46	10:13	-0:11
21K	2:17:13	10:31	3.73 mi	38:33	10:20	+0:07
25K	2:45:31	10:39	2.48 mi	28:18	11:23	+1:03
30K	3:28:14	11:10	3.11 mi	42:43	13:45	+2:22
35K	4:05:00	11:16	3.11 mi	36:46	11:50	-1:55
40K	4:40:12	11:16	3.10 mi	35:12	11:20	-0:30
Finish(26.22 mi)	4:56:06	11:18	1.37 mi	15:54	11:39	+0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:13 /mi

Average Pace

11:18 /mi

Slowest Pace

13:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:42:38

35% of race

Time at Steady Pace

2:30:45

51% of race

Time at Slower Pace

42:43

14% of race

Average Pace: 11:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	18956	6532	947	16091	5228	769
10K	3.10 mi	18682+274	6395+137	913+34	18527	6303	897
15K	3.11 mi	17703+979	5915+480	846+67	16091	5228	769
21K	3.73 mi	16607+1096	5423+492	785+61	14987	4787	702
25K	2.48 mi	17214-607	5743-320	836-51	19580	7172	1039
30K	3.11 mi	18904-1690	6660-917	973-137	23836	9440	1309
35K	3.11 mi	18358+546	6547+113	955+18	16172	6133	907
40K	3.10 mi	17426+932	6252+295	911+44	12780	4875	722
Finish(26.22 mi)	1.37 mi	17238+188	6196+56	902+9	14545	5658	859

5658

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#18956
5K → 10K	333607*+274	#18956 → #18682
10K → 15K	571036*+979	#18682 → #17703
15K → 21K	551151*+1096	#17703 → #16607
21K → 25K	782175*-607	#16607 → #17214
25K → 30K	177181*-1690	#17214 → #18904
30K → 35K	130676*+546	#18904 → #18358
35K → 40K	29961*+932	#18358 → #17426
40K → Finish	45233*+188	#17426 → #17238
TOTALS	32024920*+1718	#18956 → #17238

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions