Lauren Colvin
Annapolis, MD
Bib: 25924 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:12 | 12:18 | 3.11 mi | 38:12 | 12:18 | - | |
10K | 1:14:06 | 11:56 | 3.10 mi | 35:54 | 11:33 | -0:45 | |
15K | 1:50:38 | 11:52 | 3.11 mi | 36:32 | 11:46 | +0:13 | |
21K | 2:37:41 | 12:05 | 3.73 mi | 47:03 | 12:37 | +0:51 | |
25K | 3:08:30 | 12:08 | 2.48 mi | 30:49 | 12:24 | -0:13 | |
30K | 3:50:28 | 12:22 | 3.11 mi | 41:58 | 13:30 | +1:06 | |
35K | 4:35:50 | 12:41 | 3.11 mi | 45:22 | 14:36 | +1:06 | |
40K | 5:21:36 | 12:56 | 3.10 mi | 45:46 | 14:44 | +0:08 | |
Finish(26.22 mi) | 5:41:36 | 13:02 | 1.37 mi | 20:00 | 14:40 | -0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:33 /mi
Average Pace
13:02 /mi
Slowest Pace
14:44 /mi
Segments
Time at Faster Pace
1:12:26
21% of race
Time at Steady Pace
1:56:04
34% of race
Time at Slower Pace
2:33:06
45% of race
Average Pace: 13:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25256 | 9592 | 754 | 24104 | 9004 | 700 |
| 10K | 3.10 mi | 25091+165 | 9499+93 | 750+4 | 24860 | 9414 | 735 |
| 15K | 3.11 mi | 24712+379 | 9306+193 | 729+21 | 24104 | 9004 | 700 |
| 21K | 3.73 mi | 24499+213 | 9224+82 | 720+9 | 24294 | 9226 | 725 |
| 25K | 2.48 mi | 24130+369 | 9104+120 | 721-1 | 22946 | 8813 | 705 |
| 30K | 3.11 mi | 23867+263 | 9069+35 | 727-6 | 23108 | 9086 | 732 |
| 35K | 3.11 mi | 24061-194 | 9256-187 | 749-22 | 24580 | 10037 | 834 |
| 40K | 3.10 mi | 23945+116 | 9285-29 | 752-3 | 23427 | 9564 | 776 |
| Finish(26.22 mi) | 1.37 mi | 23939+6 | 9328-43 | 753-1 | 23771 | 9667 | 769 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24104
Females
9004
F50-54
9004
5K→10K
3.1 - 6.2 mi
Overall
24860
Females
9414
F50-54
9414
10K→15K
6.2 - 9.3 mi
Overall
24104
Females
9004
F50-54
9004
15K→21K
9.3 - 13.1 mi
Overall
24294
Females
9226
F50-54
9226
21K→25K
13.1 - 15.5 mi
Overall
22946
Females
8813
F50-54
8813
25K→30K
15.5 - 18.6 mi
Overall
23108
Females
9086
F50-54
9086
30K→35K
18.6 - 21.8 mi
Overall
24580
Females
10037
F50-54
10037
35K→40K
21.8 - 24.9 mi
Overall
23427
Females
9564
F50-54
9564
40K→Finish
24.9 - 26.2 mi
Overall
23771
Females
9667
F50-54
9667
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #25256 |
| 5K → 10K | 305470*+165 | #25256 → #25091 |
| 10K → 15K | 179558*+379 | #25091 → #24712 |
| 15K → 21K | 369582*+213 | #24712 → #24499 |
| 21K → 25K | 152521*+369 | #24499 → #24130 |
| 25K → 30K | 215478*+263 | #24130 → #23867 |
| 30K → 35K | 420226*-194 | #23867 → #24061 |
| 35K → 40K | 206322*+116 | #24061 → #23945 |
| 40K → Finish | 124130*+6 | #23945 → #23939 |
| TOTALS | 19703287*+1317 | #25256 → #23939 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions