Tamara Dwyer

Indian Trail, NC

Bib: 25902 F

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Division (F45-49)
#0 / 1255
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:35/mi
39:06
2791640.7%
140 ft elev
10K· 6.21 mi
11:47/mi
1:15:43
1032170.7%
25 ft elev
15K· 9.32 mi
11:53/mi
1:52:38
5155
21 ft elev
21K· 13.05 mi
12:09/mi
2:37:56
2037
4 ft elev
25K· 15.53 mi
11:44/mi
3:07:05
350.2%
30 ft elev
30K· 18.64 mi
12:09/mi
3:44:50
5857
30 ft elev
35K· 21.75 mi
12:45/mi
4:24:27
9892
36 ft elev
40K· 24.85 mi
13:35/mi
5:06:40
36530.1%
18 ft elev
Finish· 26.22 mi
13:09/mi
5:24:36
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:37:56
Pace12:06 /mi
2nd Half
Distance13.17 mi
Time2:46:39
Pace12:39 /mi
📊Positive Split: 5.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:41:3439:0612:3539:06
12:35
-
10K
6.21 mi09:18:111:15:4312:1136:37
11:47
-0:48
15K
9.32 mi09:55:061:52:3812:0536:55
11:53
+0:06
21K
13.05 mi10:40:242:37:5612:0645:18
12:09
+0:16
25K
15.53 mi11:09:333:07:0512:0329:09
11:44
-0:25
30K
18.64 mi11:47:183:44:5012:0437:45
12:09
+0:25
35K
21.75 mi12:26:554:24:2712:1039:37
12:45
+0:36
40K
24.85 mi13:09:085:06:4012:2042:13
13:35
+0:50
Finish
26.22 mi13:27:045:24:3612:2317:56
13:09
-0:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:44 /mi

Average Pace

12:23 /mi

Slowest Pace

13:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

4:24:27

81% of race

Time at Steady Pace

1:00:09

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:41:3439:0612:3539:06
12:35
#26299
10K
6.21 mi09:18:111:15:4312:1136:37
11:47
#26039
15K
9.32 mi09:55:061:52:3812:0536:55
11:53
#25515
21K
13.05 mi10:40:242:37:5612:0645:18
12:09
#24596
25K
15.53 mi11:09:333:07:0512:0329:09
11:44
#23759
30K
18.64 mi11:47:183:44:5012:0437:45
12:09
#22743
35K
21.75 mi12:26:554:24:2712:1039:37
12:45
#22140
40K
24.85 mi13:09:085:06:4012:2042:13
13:35
#21801
Finish
26.22 mi13:27:045:24:3612:2317:56
13:09
#21634
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi2629910138955245209204855
10K6.21 mi3.10 mi26039+2609996+142939+16257259862933
15K9.32 mi3.11 mi25515+5249721+275908+31245209204855
21K13.05 mi3.73 mi24596+9199274+447856+52228748495763
25K15.53 mi2.48 mi23759+8378918+356810+46207637732679
30K18.64 mi3.11 mi22743+10168498+420763+47190157060629
35K21.75 mi3.11 mi22140+6038318+180754+9191427493670
40K24.85 mi3.10 mi21801+3398245+73750+4201008079717
Finish26.22 mi1.37 mi21634+1678210+35742+8196337817691

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 82%
×18story building
+279ft-164ft

Overall

24520

Females

9204

F45-49

9204

5K→10K

3.1 - 6.2 mi

Top 86%
×11story building
+103ft-217ft

Overall

25725

Females

9862

F45-49

9862

10K→15K

6.2 - 9.3 mi

Top 82%
×3story building
+51ft-55ft

Overall

24520

Females

9204

F45-49

9204

15K→21K

9.3 - 13.1 mi

Top 76%
×1story
+20ft-37ft

Overall

22874

Females

8495

F45-49

8495

21K→25K

13.1 - 15.5 mi

Top 69%
×2story building
+35ft-8ft

Overall

20763

Females

7732

F45-49

7732

25K→30K

15.5 - 18.6 mi

Top 63%
×2story building
+58ft-57ft

Overall

19015

Females

7060

F45-49

7060

30K→35K

18.6 - 21.8 mi

Top 64%
×2story building
+98ft-92ft

Overall

19142

Females

7493

F45-49

7493

35K→40K

21.8 - 24.9 mi

Top 67%
×2story building
+36ft-53ft

Overall

20100

Females

8079

F45-49

8079

40K→Finish

24.9 - 26.2 mi

Top 65%
×5story building
+80ft-24ft

Overall

19633

Females

7817

F45-49

7817

Passing Analysis

Category:
Athletes Passed
5406*
Passed By
741
Net Change
+4665
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#26299
5K10K516*256+260#26299#26039
10K15K616*92+524#26039#25515
15K21K998*79+919#25515#24596
21K25K871*34+837#24596#23759
25K30K1044*28+1016#23759#22743
30K35K675*72+603#22743#22140
35K40K469*130+339#22140#21801
40KFinish217*50+167#21801#21634
TOTALS5406*741+4665

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions