Kaitlin Cashin
Alexandria, VA
Bib: 25863 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:16:38 | 32:25 | 10:26 | 32:25 | 10:26 | - |
10K | 6.21 mi | 08:48:57 | 1:04:44 | 10:25 | 32:19 | 10:24 | -0:02 |
15K | 9.32 mi | 09:22:09 | 1:37:56 | 10:30 | 33:12 | 10:41 | +0:17 |
21K | 13.05 mi | 10:02:00 | 2:17:47 | 10:34 | 39:51 | 10:41 | 0:00 |
25K | 15.53 mi | 10:29:08 | 2:44:55 | 10:37 | 27:08 | 10:55 | +0:14 |
30K | 18.64 mi | 11:03:49 | 3:19:36 | 10:42 | 34:41 | 11:10 | +0:15 |
35K | 21.75 mi | 11:38:53 | 3:54:40 | 10:47 | 35:04 | 11:17 | +0:07 |
40K | 24.85 mi | 12:15:51 | 4:31:38 | 10:56 | 36:58 | 11:54 | +0:37 |
Finish | 26.22 mi | 12:30:16 | 4:46:03 | 10:55 | 14:25 | 10:34 | -1:20 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:24 /mi
Average Pace
10:55 /mi
Slowest Pace
11:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
4:09:05
87% of race
Time at Steady Pace
36:58
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:16:38 | 32:25 | 10:26 | 32:25 | 10:26 | #14388 | |
10K | 6.21 mi | 08:48:57 | 1:04:44 | 10:25 | 32:19 | 10:24 | #16312 | |
15K | 9.32 mi | 09:22:09 | 1:37:56 | 10:30 | 33:12 | 10:41 | #17164 | |
21K | 13.05 mi | 10:02:00 | 2:17:47 | 10:34 | 39:51 | 10:41 | #16906 | |
25K | 15.53 mi | 10:29:08 | 2:44:55 | 10:37 | 27:08 | 10:55 | #17002 | |
30K | 18.64 mi | 11:03:49 | 3:19:36 | 10:42 | 34:41 | 11:10 | #16491 | |
35K | 21.75 mi | 11:38:53 | 3:54:40 | 10:47 | 35:04 | 11:17 | #15956 | |
40K | 24.85 mi | 12:15:51 | 4:31:38 | 10:56 | 36:58 | 11:54 | #15743 | |
Finish | 26.22 mi | 12:30:16 | 4:46:03 | 10:55 | 14:25 | 10:34 | #15365 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14388 | 4476 | 1090 | 18996(Top 63%) | 6533(Top 53%) | 1502(Top 65%) |
| 10K | 6.21 mi | 3.10 mi | 16312-1924 | 5281-805 | 1251-161 | 18524(Top 62%) | 6301(Top 51%) | 1443(Top 62%) |
| 15K | 9.32 mi | 3.11 mi | 17164-852 | 5661-380 | 1327-76 | 18996(Top 63%) | 6533(Top 53%) | 1502(Top 65%) |
| 21K | 13.05 mi | 3.73 mi | 16906+258 | 5577+84 | 1310+17 | 16849(Top 56%) | 5612(Top 45%) | 1322(Top 57%) |
| 25K | 15.53 mi | 2.48 mi | 17002-96 | 5661-84 | 1327-17 | 17802(Top 59%) | 6321(Top 51%) | 1485(Top 64%) |
| 30K | 18.64 mi | 3.11 mi | 16491+511 | 5555+106 | 1320+7 | 15405(Top 51%) | 5422(Top 44%) | 1301(Top 56%) |
| 35K | 21.75 mi | 3.11 mi | 15956+535 | 5440+115 | 1304+16 | 14152(Top 47%) | 5210(Top 42%) | 1269(Top 55%) |
| 40K | 24.85 mi | 3.10 mi | 15743+213 | 5478-38 | 1308-4 | 14798(Top 49%) | 5761(Top 47%) | 1358(Top 59%) |
| Finish | 26.22 mi | 1.37 mi | 15365+378 | 5352+126 | 1293+15 | 10271(Top 34%) | 3801(Top 31%) | 998(Top 43%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18996
Females
6533
F25-29
6533
5K→10K
3.1 - 6.2 mi
Overall
18524
Females
6301
F25-29
6301
10K→15K
6.2 - 9.3 mi
Overall
18996
Females
6533
F25-29
6533
15K→21K
9.3 - 13.1 mi
Overall
16849
Females
5612
F25-29
5612
21K→25K
13.1 - 15.5 mi
Overall
17802
Females
6321
F25-29
6321
25K→30K
15.5 - 18.6 mi
Overall
15405
Females
5422
F25-29
5422
30K→35K
18.6 - 21.8 mi
Overall
14152
Females
5210
F25-29
5210
35K→40K
21.8 - 24.9 mi
Overall
14798
Females
5761
F25-29
5761
40K→Finish
24.9 - 26.2 mi
Overall
10271
Females
3801
F25-29
3801
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14388 |
| 5K → 10K | 42* | 1966 | -1924 | #14388 | #16312 |
| 10K → 15K | 150* | 1002 | -852 | #16312 | #17164 |
| 15K → 21K | 582* | 324 | +258 | #17164 | #16906 |
| 21K → 25K | 294* | 390 | -96 | #16906 | #17002 |
| 25K → 30K | 673* | 162 | +511 | #17002 | #16491 |
| 30K → 35K | 668* | 133 | +535 | #16491 | #15956 |
| 35K → 40K | 452* | 239 | +213 | #15956 | #15743 |
| 40K → Finish | 393* | 15 | +378 | #15743 | #15365 |
| TOTALS | 3254* | 4231 | -977 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions