Denae Vargas
Stafford, VA
Bib: 25850 F

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:22:52 | 38:17 | 12:19 | 38:17 | 12:19 | - |
10K | 6.21 mi | 08:57:13 | 1:12:38 | 11:41 | 34:21 | 11:03 | -1:16 |
15K | 9.32 mi | 09:31:11 | 1:46:36 | 11:26 | 33:58 | 10:56 | -0:07 |
21K | 13.05 mi | 10:19:02 | 2:34:27 | 11:50 | 47:51 | 12:50 | +1:54 |
25K | 15.53 mi | 10:54:18 | 3:09:43 | 12:13 | 35:16 | 14:11 | +1:21 |
30K | 18.64 mi | 11:36:28 | 3:51:53 | 12:26 | 42:10 | 13:34 | -0:37 |
35K | 21.75 mi | 12:25:32 | 4:40:57 | 12:55 | 49:04 | 15:48 | +2:14 |
40K | 24.85 mi | 13:19:59 | 5:35:24 | 13:30 | 54:27 | 17:32 | +1:44 |
Finish | 26.22 mi | 13:40:47 | 5:56:12 | 13:36 | 20:48 | 15:15 | -2:17 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:56 /mi
Average Pace
13:36 /mi
Slowest Pace
17:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:46:36
30% of race
Time at Steady Pace
2:05:17
35% of race
Time at Slower Pace
2:04:19
35% of race
Average Pace: 13:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:22:52 | 38:17 | 12:19 | 38:17 | 12:19 | #25356 | |
10K | 6.21 mi | 08:57:13 | 1:12:38 | 11:41 | 34:21 | 11:03 | #24006 | |
15K | 9.32 mi | 09:31:11 | 1:46:36 | 11:26 | 33:58 | 10:56 | #22731 | |
21K | 13.05 mi | 10:19:02 | 2:34:27 | 11:50 | 47:51 | 12:50 | #23528 | |
25K | 15.53 mi | 10:54:18 | 3:09:43 | 12:13 | 35:16 | 14:11 | #24447 | |
30K | 18.64 mi | 11:36:28 | 3:51:53 | 12:26 | 42:10 | 13:34 | #24139 | |
35K | 21.75 mi | 12:25:32 | 4:40:57 | 12:55 | 49:04 | 15:48 | #24871 | |
40K | 24.85 mi | 13:19:59 | 5:35:24 | 13:30 | 54:27 | 17:32 | #25847 | |
Finish | 26.22 mi | 13:40:47 | 5:56:12 | 13:36 | 20:48 | 15:15 | #25824 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25356 | 9647 | 1134 | 20373(Top 68%) | 7196(Top 58%) | 835(Top 60%) |
| 10K | 6.21 mi | 3.10 mi | 24006+1350 | 8964+683 | 1049+85 | 22446(Top 75%) | 8193(Top 66%) | 958(Top 68%) |
| 15K | 9.32 mi | 3.11 mi | 22731+1275 | 8300+664 | 970+79 | 20373(Top 68%) | 7196(Top 58%) | 835(Top 60%) |
| 21K | 13.05 mi | 3.73 mi | 23528-797 | 8738-438 | 1022-52 | 24945(Top 83%) | 9551(Top 77%) | 1123(Top 80%) |
| 25K | 15.53 mi | 2.48 mi | 24447-919 | 9263-525 | 1080-58 | 27299(Top 91%) | 11029(Top 89%) | 1262(Top 90%) |
| 30K | 18.64 mi | 3.11 mi | 24139+308 | 9198+65 | 1069+11 | 23312(Top 78%) | 9186(Top 74%) | 1051(Top 75%) |
| 35K | 21.75 mi | 3.11 mi | 24871-732 | 9661-463 | 1113-44 | 27171(Top 90%) | 11156(Top 90%) | 1288(Top 92%) |
| 40K | 24.85 mi | 3.10 mi | 25847-976 | 10222-561 | 1182-69 | 28202(Top 94%) | 11590(Top 94%) | 1321(Top 94%) |
| Finish | 26.22 mi | 1.37 mi | 25824+23 | 10226-4 | 1182 | 24981(Top 83%) | 10192(Top 83%) | 1170(Top 84%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20373
Females
7196
F35-39
7196
5K→10K
3.1 - 6.2 mi
Overall
22446
Females
8193
F35-39
8193
10K→15K
6.2 - 9.3 mi
Overall
20373
Females
7196
F35-39
7196
15K→21K
9.3 - 13.1 mi
Overall
24945
Females
9551
F35-39
9551
21K→25K
13.1 - 15.5 mi
Overall
27299
Females
11029
F35-39
11029
25K→30K
15.5 - 18.6 mi
Overall
23312
Females
9186
F35-39
9186
30K→35K
18.6 - 21.8 mi
Overall
27171
Females
11156
F35-39
11156
35K→40K
21.8 - 24.9 mi
Overall
28202
Females
11590
F35-39
11590
40K→Finish
24.9 - 26.2 mi
Overall
24981
Females
10192
F35-39
10192
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25356 |
| 5K → 10K | 1412* | 62 | +1350 | #25356 | #24006 |
| 10K → 15K | 1315* | 40 | +1275 | #24006 | #22731 |
| 15K → 21K | 281* | 1078 | -797 | #22731 | #23528 |
| 21K → 25K | 103* | 1022 | -919 | #23528 | #24447 |
| 25K → 30K | 497* | 189 | +308 | #24447 | #24139 |
| 30K → 35K | 101* | 833 | -732 | #24139 | #24871 |
| 35K → 40K | 44* | 1020 | -976 | #24871 | #25847 |
| 40K → Finish | 124* | 101 | +23 | #25847 | #25824 |
| TOTALS | 3877* | 4345 | -468 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions