Joseph Maniscalco

Stafford, VA

Bib: 2584 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M50-54)
#0 / 1638
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:44/mi
30:14
279164
10K· 6.21 mi
9:42/mi
1:00:23
103217
15K· 9.32 mi
10:44/mi
1:33:43
5155
21K· 13.05 mi
12:19/mi
2:19:37
2037
25K· 15.53 mi
13:11/mi
2:52:24
35
30K· 18.64 mi
13:26/mi
3:34:07
5857
35K· 21.75 mi
13:38/mi
4:16:28
9892
40K· 24.85 mi
14:00/mi
4:59:59
3653
Finish· 26.22 mi
14:38/mi
5:19:57
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:19:3710:42 /mi⚡ faster
2nd Half
3:00:1913:41 /mi+29.2%
Positive split — 29.2% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:149:443.11 mi30:14
9:44
-
10K
1:00:239:433.10 mi30:09
9:42
-0:02
15K
1:33:4310:033.11 mi33:20
10:44
+1:02
21K
2:19:3710:423.73 mi45:54
12:19
+1:35
25K
2:52:2411:062.48 mi32:47
13:11
+0:52
30K
3:34:0711:293.11 mi41:43
13:26
+0:15
35K
4:16:2811:483.11 mi42:21
13:38
+0:12
40K
4:59:5912:043.10 mi43:31
14:00
+0:22
Finish(26.22 mi)
5:19:5712:131.37 mi19:58
14:38
+0:38
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:42 /mi

Average Pace

12:13 /mi

Slowest Pace

14:38 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:33:43

29% of race

Time at Steady Pace

3:26:16

64% of race

Time at Slower Pace

19:58

6% of race

Average Pace: 12:12 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi10030729451119251126001000
10K3.10 mi11852-18228447-1153610-99137759591716
15K3.11 mi14270-24189847-1400735-12519251126001000
21K3.73 mi17736-346611789-1942918-18323362146051209
25K2.48 mi19557-182112676-8871012-9425152152291355
30K3.11 mi20379-82212995-3191047-3522866139241182
35K3.11 mi20724-34513084-891059-1221949131431119
40K3.10 mi20772-4813015+691055+421455127711062
Finish(26.22 mi)1.37 mi20958-18613075-601064-923735140821189

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 64%
×18story building
+279ft-164ft

Overall

19251

Males

12600

M50-54

12600

5K→10K

3.1 - 6.2 mi

Top 46%
×11story building
+103ft-217ft

Overall

13775

Males

9591

M50-54

9591

10K→15K

6.2 - 9.3 mi

Top 64%
×3story building
+51ft-55ft

Overall

19251

Males

12600

M50-54

12600

15K→21K

9.3 - 13.1 mi

Top 78%
×1story
+20ft-37ft

Overall

23362

Males

14605

M50-54

14605

21K→25K

13.1 - 15.5 mi

Top 84%
×2story building
+35ft-8ft

Overall

25152

Males

15229

M50-54

15229

25K→30K

15.5 - 18.6 mi

Top 76%
×2story building
+58ft-57ft

Overall

22866

Males

13924

M50-54

13924

30K→35K

18.6 - 21.8 mi

Top 73%
×2story building
+98ft-92ft

Overall

21949

Males

13143

M50-54

13143

35K→40K

21.8 - 24.9 mi

Top 71%
×2story building
+36ft-53ft

Overall

21455

Males

12771

M50-54

12771

40K→Finish

24.9 - 26.2 mi

Top 79%
×5story building
+80ft-24ft

Overall

23735

Males

14082

M50-54

14082

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#10030
5K10K
185028*-1822
#10030 #11852
10K15K
244224*-2418
#11852 #14270
15K21K
351145*-3466
#14270 #17736
21K25K
188059*-1821
#17736 #19557
25K30K
988166*-822
#19557 #20379
30K35K
559214*-345
#20379 #20724
35K40K
334286*-48
#20724 #20772
40KFinish
25771*-186
#20772 #20958
TOTALS
11821893*-10928
#10030 #20958

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions