Holly Zahner
Overland Park, MO
Bib: 25822 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:29 | 12:43 | 3.11 mi | 39:29 | 12:43 | - | |
10K | 1:15:32 | 12:09 | 3.10 mi | 36:03 | 11:36 | -1:07 | |
15K | 1:52:37 | 12:05 | 3.11 mi | 37:05 | 11:56 | +0:20 | |
21K | 2:38:13 | 12:08 | 3.73 mi | 45:36 | 12:14 | +0:18 | |
25K | 3:10:26 | 12:16 | 2.48 mi | 32:13 | 12:58 | +0:44 | |
30K | 3:53:18 | 12:31 | 3.11 mi | 42:52 | 13:48 | +0:50 | |
35K | 4:41:42 | 12:57 | 3.11 mi | 48:24 | 15:35 | +1:47 | |
40K | 5:26:16 | 13:08 | 3.10 mi | 44:34 | 14:21 | -1:14 | |
Finish(26.22 mi) | 5:45:03 | 13:10 | 1.37 mi | 18:47 | 13:46 | -0:35 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:36 /mi
Average Pace
13:10 /mi
Slowest Pace
15:35 /mi
Segments
Time at Faster Pace
1:58:44
34% of race
Time at Steady Pace
1:11:42
21% of race
Time at Slower Pace
2:34:37
45% of race
Average Pace: 13:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26688 | 10345 | 625 | 24731 | 9334 | 520 |
| 10K | 3.10 mi | 25955+733 | 9948+397 | 574+51 | 25059 | 9517 | 532 |
| 15K | 3.11 mi | 25506+449 | 9715+233 | 558+16 | 24731 | 9334 | 520 |
| 21K | 3.73 mi | 24676+830 | 9315+400 | 518+40 | 23122 | 8640 | 470 |
| 25K | 2.48 mi | 24617+59 | 9354-39 | 519-1 | 24511 | 9606 | 558 |
| 30K | 3.11 mi | 24441+176 | 9343+11 | 522-3 | 23958 | 9504 | 552 |
| 35K | 3.11 mi | 24992-551 | 9719-376 | 564-42 | 26781 | 10980 | 719 |
| 40K | 3.10 mi | 24628+364 | 9620+99 | 561+3 | 22400 | 9126 | 531 |
| Finish(26.22 mi) | 1.37 mi | 24422+206 | 9544+76 | 549+12 | 21467 | 8636 | 463 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24731
Females
9334
F55-59
9334
5K→10K
3.1 - 6.2 mi
Overall
25059
Females
9517
F55-59
9517
10K→15K
6.2 - 9.3 mi
Overall
24731
Females
9334
F55-59
9334
15K→21K
9.3 - 13.1 mi
Overall
23122
Females
8640
F55-59
8640
21K→25K
13.1 - 15.5 mi
Overall
24511
Females
9606
F55-59
9606
25K→30K
15.5 - 18.6 mi
Overall
23958
Females
9504
F55-59
9504
30K→35K
18.6 - 21.8 mi
Overall
26781
Females
10980
F55-59
10980
35K→40K
21.8 - 24.9 mi
Overall
22400
Females
9126
F55-59
9126
40K→Finish
24.9 - 26.2 mi
Overall
21467
Females
8636
F55-59
8636
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #26688 |
| 5K → 10K | 115848*+733 | #26688 → #25955 |
| 10K → 15K | 116565*+449 | #25955 → #25506 |
| 15K → 21K | 104934*+830 | #25506 → #24676 |
| 21K → 25K | 297356*+59 | #24676 → #24617 |
| 25K → 30K | 227403*+176 | #24617 → #24441 |
| 30K → 35K | 697146*-551 | #24441 → #24992 |
| 35K → 40K | 101465*+364 | #24992 → #24628 |
| 40K → Finish | 31237*+206 | #24628 → #24422 |
| TOTALS | 16883954*+2266 | #26688 → #24422 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions