Audrey Danek
Alexandria, VA
Bib: 25762 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:37 | 9:32 | 3.11 mi | 29:37 | 9:32 | - | |
10K | 57:37 | 9:16 | 3.10 mi | 28:00 | 9:01 | -0:31 | |
15K | 1:26:10 | 9:15 | 3.11 mi | 28:33 | 9:11 | +0:10 | |
21K | 2:02:07 | 9:22 | 3.73 mi | 35:57 | 9:39 | +0:28 | |
25K | 2:25:20 | 9:21 | 2.48 mi | 23:13 | 9:20 | -0:19 | |
30K | 2:55:39 | 9:25 | 3.11 mi | 30:19 | 9:45 | +0:25 | |
35K | 3:26:34 | 9:30 | 3.11 mi | 30:55 | 9:57 | +0:12 | |
40K | 3:58:19 | 9:35 | 3.10 mi | 31:45 | 10:13 | +0:16 | |
Finish(26.22 mi) | 4:12:03 | 9:37 | 1.37 mi | 13:44 | 10:04 | -0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:01 /mi
Average Pace
9:37 /mi
Slowest Pace
10:13 /mi
Segments
Time at Faster Pace
2:55:39
70% of race
Time at Steady Pace
1:16:24
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8855 | 2307 | 269 | 10248 | 2789 | 327 |
| 10K | 3.10 mi | 9171-316 | 2402-95 | 280-11 | 9576 | 2517 | 292 |
| 15K | 3.11 mi | 9509-338 | 2519-117 | 292-12 | 10248 | 2789 | 327 |
| 21K | 3.73 mi | 10045-536 | 2726-207 | 317-25 | 11378 | 3282 | 372 |
| 25K | 2.48 mi | 10036+9 | 2747-21 | 318-1 | 10394 | 3007 | 354 |
| 30K | 3.11 mi | 9797+239 | 2705+42 | 316+2 | 9495 | 2810 | 322 |
| 35K | 3.11 mi | 9422+375 | 2657+48 | 310+6 | 8931 | 2840 | 339 |
| 40K | 3.10 mi | 9015+407 | 2618+39 | 311-1 | 8543 | 2966 | 337 |
| Finish(26.22 mi) | 1.37 mi | 8855+160 | 2599+19 | 309+2 | 8237 | 2888 | 331 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10248
Females
2789
F35-39
2789
5K→10K
3.1 - 6.2 mi
Overall
9576
Females
2517
F35-39
2517
10K→15K
6.2 - 9.3 mi
Overall
10248
Females
2789
F35-39
2789
15K→21K
9.3 - 13.1 mi
Overall
11378
Females
3282
F35-39
3282
21K→25K
13.1 - 15.5 mi
Overall
10394
Females
3007
F35-39
3007
25K→30K
15.5 - 18.6 mi
Overall
9495
Females
2810
F35-39
2810
30K→35K
18.6 - 21.8 mi
Overall
8931
Females
2840
F35-39
2840
35K→40K
21.8 - 24.9 mi
Overall
8543
Females
2966
F35-39
2966
40K→Finish
24.9 - 26.2 mi
Overall
8237
Females
2888
F35-39
2888
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8855 |
| 5K → 10K | 173* | 489 | -316 | #8855 | #9171 |
| 10K → 15K | 123* | 461 | -338 | #9171 | #9509 |
| 15K → 21K | 149* | 685 | -536 | #9509 | #10045 |
| 21K → 25K | 228* | 219 | +9 | #10045 | #10036 |
| 25K → 30K | 387* | 148 | +239 | #10036 | #9797 |
| 30K → 35K | 497* | 122 | +375 | #9797 | #9422 |
| 35K → 40K | 540* | 133 | +407 | #9422 | #9015 |
| 40K → Finish | 197* | 37 | +160 | #9015 | #8855 |
| TOTALS | 2294* | 2294 | 0 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions