Ricky Castaneda

Washington, DC

Bib: 25747 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 30%

Gender (Male)

#0 / 17709

Top 36%

Division (M30-34)

#0 / 2603

Top 42%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:40/mi

26:55

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:16/mi

52:35

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:20/mi

1:18:27

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:29/mi

1:50:04

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:48/mi

2:11:57

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:45/mi

2:42:16

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:23/mi

3:17:37

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:37/mi

3:53:44

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:35/mi

4:12:15

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:50:048:26 /mi⚡ faster

2nd Half

2:22:1010:48 /mi+29.2%

Positive split — 29.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:55	8:40	3.11 mi	26:55	8:40	-
10K	52:35	8:28	3.10 mi	25:40	8:16	-0:24
15K	1:18:27	8:25	3.11 mi	25:52	8:20	+0:04
21K	1:50:04	8:26	3.73 mi	31:37	8:29	+0:09
25K	2:11:57	8:30	2.48 mi	21:53	8:48	+0:19
30K	2:42:16	8:42	3.11 mi	30:19	9:45	+0:57
35K	3:17:37	9:05	3.11 mi	35:21	11:23	+1:38
40K	3:53:44	9:24	3.10 mi	36:07	11:37	+0:14
Finish(26.22 mi)	4:12:15	9:38	1.37 mi	18:31	13:35	+1:58

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:16 /mi

Average Pace

9:38 /mi

Slowest Pace

13:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:11:57

52% of race

Time at Slower Pace

2:00:18

48% of race

Average Pace: 9:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3915	3149	587	4876	3863	706
10K	3.10 mi	4428-513	3539-390	656-69	4927	3915	702
15K	3.11 mi	4523-95	3609-70	666-10	4876	3863	706
21K	3.73 mi	4512+11	3587+22	659+7	4682	3704	688
25K	2.48 mi	4863-351	3829-242	704-45	7655	5695	1003
30K	3.11 mi	5577-714	4308-479	795-91	9487	6680	1140
35K	3.11 mi	7211-1634	5345-1037	957-162	14494	9132	1467
40K	3.10 mi	8199-988	5900-555	1038-81	13821	8496	1365
Finish(26.22 mi)	1.37 mi	8901-702	6283-383	1079-41	20909	12516	1957

12516

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3915
5K → 10K	55542*-513	#3915 → #4428
10K → 15K	18388*-95	#4428 → #4523
15K → 21K	130141*+11	#4523 → #4512
21K → 25K	40049-351	#4512 → #4863
25K → 30K	76955*-714	#4863 → #5577
30K → 35K	168652*-1634	#5577 → #7211
35K → 40K	106678*-988	#7211 → #8199
40K → Finish	71917*-702	#8199 → #8901
TOTALS	5508522*-4986	#3915 → #8901

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions