Stephen Duffy
Chesapeak Bch, MD
Bib: 25738 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:50 | 9:17 | 3.11 mi | 28:50 | 9:17 | - | |
10K | 55:18 | 8:54 | 3.10 mi | 26:28 | 8:31 | -0:46 | |
15K | 1:22:10 | 8:49 | 3.11 mi | 26:52 | 8:39 | +0:08 | |
21K | 1:55:53 | 8:53 | 3.73 mi | 33:43 | 9:03 | +0:24 | |
25K | 2:17:33 | 8:51 | 2.48 mi | 21:40 | 8:43 | -0:20 | |
30K | 2:46:23 | 8:56 | 3.11 mi | 28:50 | 9:17 | +0:34 | |
35K | 3:16:13 | 9:01 | 3.11 mi | 29:50 | 9:36 | +0:19 | |
40K | 3:47:41 | 9:10 | 3.10 mi | 31:28 | 10:08 | +0:32 | |
Finish(26.22 mi) | 4:00:42 | 9:11 | 1.37 mi | 13:01 | 9:33 | -0:35 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
9:11 /mi
Slowest Pace
10:08 /mi
Segments
Time at Faster Pace
2:46:23
69% of race
Time at Steady Pace
42:51
18% of race
Time at Slower Pace
31:28
13% of race
Average Pace: 9:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7233 | 5474 | 705 | 6747 | 5146 | 638 |
| 10K | 3.10 mi | 6686+547 | 5122+352 | 656+49 | 6283 | 4875 | 617 |
| 15K | 3.11 mi | 6652+34 | 5098+24 | 642+14 | 6747 | 5146 | 638 |
| 21K | 3.73 mi | 6929-277 | 5280-182 | 663-21 | 7969 | 5959 | 739 |
| 25K | 2.48 mi | 6874+55 | 5227+53 | 657+6 | 7050 | 5298 | 668 |
| 30K | 3.11 mi | 6819+55 | 5160+67 | 648+9 | 7481 | 5449 | 683 |
| 35K | 3.11 mi | 6796+23 | 5068+92 | 646+2 | 7572 | 5297 | 652 |
| 40K | 3.10 mi | 7040-244 | 5148-80 | 648-2 | 8197 | 5383 | 682 |
| Finish(26.22 mi) | 1.37 mi | 6972+68 | 5082+66 | 642+6 | 6149 | 4147 | 493 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6747
Males
5146
M40-44
5146
5K→10K
3.1 - 6.2 mi
Overall
6283
Males
4875
M40-44
4875
10K→15K
6.2 - 9.3 mi
Overall
6747
Males
5146
M40-44
5146
15K→21K
9.3 - 13.1 mi
Overall
7969
Males
5959
M40-44
5959
21K→25K
13.1 - 15.5 mi
Overall
7050
Males
5298
M40-44
5298
25K→30K
15.5 - 18.6 mi
Overall
7481
Males
5449
M40-44
5449
30K→35K
18.6 - 21.8 mi
Overall
7572
Males
5297
M40-44
5297
35K→40K
21.8 - 24.9 mi
Overall
8197
Males
5383
M40-44
5383
40K→Finish
24.9 - 26.2 mi
Overall
6149
Males
4147
M40-44
4147
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7233 |
| 5K → 10K | 98645*+547 | #7233 → #6686 |
| 10K → 15K | 161195*+34 | #6686 → #6652 |
| 15K → 21K | 395118*-277 | #6652 → #6929 |
| 21K → 25K | 140195+55 | #6929 → #6874 |
| 25K → 30K | 225280*+55 | #6874 → #6819 |
| 30K → 35K | 282305*+23 | #6819 → #6796 |
| 35K → 40K | 443199*-244 | #6796 → #7040 |
| 40K → Finish | 83151*+68 | #7040 → #6972 |
| TOTALS | 18272088*+261 | #7233 → #6972 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions