Carolyn Miranda
Germantown, MD
Bib: 25730 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:46 | 12:09 | 3.11 mi | 37:46 | 12:09 | - | |
10K | 1:13:14 | 11:47 | 3.10 mi | 35:28 | 11:25 | -0:44 | |
15K | 1:48:54 | 11:41 | 3.11 mi | 35:40 | 11:29 | +0:04 | |
21K | 2:32:35 | 11:42 | 3.73 mi | 43:41 | 11:43 | +0:14 | |
25K | 3:01:39 | 11:42 | 2.48 mi | 29:04 | 11:42 | -0:01 | |
30K | 3:39:23 | 11:46 | 3.11 mi | 37:44 | 12:09 | +0:27 | |
35K | 4:16:54 | 11:49 | 3.11 mi | 37:31 | 12:05 | -0:04 | |
40K | 4:54:45 | 11:52 | 3.10 mi | 37:51 | 12:11 | +0:06 | |
Finish(26.22 mi) | 5:11:24 | 11:53 | 1.37 mi | 16:39 | 12:12 | +0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:25 /mi
Average Pace
11:53 /mi
Slowest Pace
12:12 /mi
Segments
Time at Faster Pace
2:23:53
46% of race
Time at Steady Pace
2:47:31
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24700 | 9316 | 222 | 22991 | 8440 | 178 |
| 10K | 3.10 mi | 24478+222 | 9191+125 | 208+14 | 24243 | 9088 | 203 |
| 15K | 3.11 mi | 23903+575 | 8894+297 | 197+11 | 22991 | 8440 | 178 |
| 21K | 3.73 mi | 22984+919 | 8474+420 | 186+11 | 21404 | 7785 | 169 |
| 25K | 2.48 mi | 22423+561 | 8252+222 | 178+8 | 20657 | 7676 | 164 |
| 30K | 3.11 mi | 21636+787 | 7965+287 | 168+10 | 18987 | 7050 | 142 |
| 35K | 3.11 mi | 20812+824 | 7684+281 | 157+11 | 16909 | 6490 | 128 |
| 40K | 3.10 mi | 19967+845 | 7394+290 | 152+5 | 15730 | 6167 | 121 |
| Finish(26.22 mi) | 1.37 mi | 19726+241 | 7339+55 | 147+5 | 16470 | 6491 | 123 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22991
Females
8440
F60-64
8440
5K→10K
3.1 - 6.2 mi
Overall
24243
Females
9088
F60-64
9088
10K→15K
6.2 - 9.3 mi
Overall
22991
Females
8440
F60-64
8440
15K→21K
9.3 - 13.1 mi
Overall
21404
Females
7785
F60-64
7785
21K→25K
13.1 - 15.5 mi
Overall
20657
Females
7676
F60-64
7676
25K→30K
15.5 - 18.6 mi
Overall
18987
Females
7050
F60-64
7050
30K→35K
18.6 - 21.8 mi
Overall
16909
Females
6490
F60-64
6490
35K→40K
21.8 - 24.9 mi
Overall
15730
Females
6167
F60-64
6167
40K→Finish
24.9 - 26.2 mi
Overall
16470
Females
6491
F60-64
6491
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24700 |
| 5K → 10K | 349571*+222 | #24700 → #24478 |
| 10K → 15K | 135710*+575 | #24478 → #23903 |
| 15K → 21K | 911010*+919 | #23903 → #22984 |
| 21K → 25K | 76637*+561 | #22984 → #22423 |
| 25K → 30K | 64851*+787 | #22423 → #21636 |
| 30K → 35K | 43867*+824 | #21636 → #20812 |
| 35K → 40K | 41886*+845 | #20812 → #19967 |
| 40K → Finish | 39280*+241 | #19967 → #19726 |
| TOTALS | 8385812*+4974 | #24700 → #19726 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions