Joshua Zane

Occoquan, VA

Bib: 25659 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:31/mi

35:46

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:48/mi

1:09:18

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:53/mi

1:43:06

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:07/mi

2:24:32

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:12/mi

2:52:22

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:17/mi

3:30:32

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:16/mi

4:11:46

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:16/mi

4:52:59

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:13/mi

5:11:01

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:24:3211:05 /mi⚡ faster

2nd Half

2:46:2812:38 /mi+15.2%

Positive split — 15.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:46	11:31	3.11 mi	35:46	11:31	-
10K	1:09:18	11:09	3.10 mi	33:32	10:48	-0:43
15K	1:43:06	11:04	3.11 mi	33:48	10:53	+0:05
21K	2:24:32	11:05	3.73 mi	41:26	11:07	+0:14
25K	2:52:22	11:06	2.48 mi	27:50	11:12	+0:05
30K	3:30:32	11:18	3.11 mi	38:10	12:17	+1:05
35K	4:11:46	11:35	3.11 mi	41:14	13:16	+0:59
40K	4:52:59	11:47	3.10 mi	41:13	13:16	0:00
Finish(26.22 mi)	5:11:01	11:52	1.37 mi	18:02	13:13	-0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:48 /mi

Average Pace

11:52 /mi

Slowest Pace

13:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:07:20

22% of race

Time at Steady Pace

1:45:02

34% of race

Time at Slower Pace

2:18:39

45% of race

Average Pace: 11:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	21304	13642	1979	20069	13015	1905
10K	3.10 mi	21072+232	13550+92	1966+13	20973	13513	1962
15K	3.11 mi	20651+421	13342+208	1950+16	20069	13015	1905
21K	3.73 mi	19824+827	12889+453	1885+65	18906	12312	1801
25K	2.48 mi	19545+279	12669+220	1860+25	18901	12061	1750
30K	3.11 mi	19473+72	12552+117	1849+11	19459	12194	1758
35K	3.11 mi	19795-322	12580-28	1845+4	20729	12479	1755
40K	3.10 mi	19703+92	12412+168	1816+29	19137	11490	1627
Finish(26.22 mi)	1.37 mi	19674+29	12352+60	1805+11	19867	11964	1708

11964

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#21304
5K → 10K	353585*+232	#21304 → #21072
10K → 15K	200621*+421	#21072 → #20651
15K → 21K	151978*+827	#20651 → #19824
21K → 25K	187466*+279	#19824 → #19545
25K → 30K	347419*+72	#19545 → #19473
30K → 35K	582260*-322	#19473 → #19795
35K → 40K	282374*+92	#19795 → #19703
40K → Finish	106135*+29	#19703 → #19674
TOTALS	22083838*+1630	#21304 → #19674

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions