Jim Restel
Culpeper, VA
Bib: 25649 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:06 | 12:16 | 3.11 mi | 38:06 | 12:16 | - | |
10K | 1:14:37 | 12:01 | 3.10 mi | 36:31 | 11:45 | -0:31 | |
15K | 1:51:04 | 11:55 | 3.11 mi | 36:27 | 11:44 | -0:01 | |
21K | 2:44:12 | 12:35 | 3.73 mi | 53:08 | 14:15 | +2:31 | |
25K | 3:24:01 | 13:08 | 2.48 mi | 39:49 | 16:01 | +1:46 | |
30K | 4:13:12 | 13:35 | 3.11 mi | 49:11 | 15:50 | -0:11 | |
35K | 5:05:05 | 14:02 | 3.11 mi | 51:53 | 16:42 | +0:52 | |
40K | 6:05:07 | 14:41 | 3.10 mi | 1:00:02 | 19:19 | +2:37 | |
Finish(26.22 mi) | 6:29:21 | 14:52 | 1.37 mi | 24:14 | 17:46 | -1:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:44 /mi
Average Pace
14:52 /mi
Slowest Pace
19:19 /mi
Segments
Time at Faster Pace
2:44:12
42% of race
Time at Steady Pace
2:20:53
36% of race
Time at Slower Pace
1:24:16
22% of race
Average Pace: 14:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25135 | 15605 | 230 | 24016 | 15053 | 198 |
| 10K | 3.10 mi | 25391-256 | 15720-115 | 226+4 | 25626 | 15810 | 234 |
| 15K | 3.11 mi | 24911+480 | 15493+227 | 216+10 | 24016 | 15053 | 198 |
| 21K | 3.73 mi | 26218-1307 | 16097-604 | 247-31 | 28137 | 16863 | 299 |
| 25K | 2.48 mi | 27381-1163 | 16562-465 | 265-18 | 29428 | 17383 | 340 |
| 30K | 3.11 mi | 27691-310 | 16638-76 | 277-12 | 28277 | 16708 | 306 |
| 35K | 3.11 mi | 27996-305 | 16746-108 | 288-11 | 28430 | 16733 | 315 |
| 40K | 3.10 mi | 28513-517 | 16962-216 | 313-25 | 29379 | 17297 | 333 |
| Finish(26.22 mi) | 1.37 mi | 28525-12 | 16961+1 | 315-2 | 28261 | 16663 | 310 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24016
Males
15053
M65-69
15053
5K→10K
3.1 - 6.2 mi
Overall
25626
Males
15810
M65-69
15810
10K→15K
6.2 - 9.3 mi
Overall
24016
Males
15053
M65-69
15053
15K→21K
9.3 - 13.1 mi
Overall
28137
Males
16863
M65-69
16863
21K→25K
13.1 - 15.5 mi
Overall
29428
Males
17383
M65-69
17383
25K→30K
15.5 - 18.6 mi
Overall
28277
Males
16708
M65-69
16708
30K→35K
18.6 - 21.8 mi
Overall
28430
Males
16733
M65-69
16733
35K→40K
21.8 - 24.9 mi
Overall
29379
Males
17297
M65-69
17297
40K→Finish
24.9 - 26.2 mi
Overall
28261
Males
16663
M65-69
16663
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #25135 |
| 5K → 10K | 537281*-256 | #25135 → #25391 |
| 10K → 15K | 140620*+480 | #25391 → #24911 |
| 15K → 21K | 1432125*-1307 | #24911 → #26218 |
| 21K → 25K | 122360*-1163 | #26218 → #27381 |
| 25K → 30K | 452142*-310 | #27381 → #27691 |
| 30K → 35K | 405100*-305 | #27691 → #27996 |
| 35K → 40K | 55336*-517 | #27996 → #28513 |
| 40K → Finish | 6654*-12 | #28513 → #28525 |
| TOTALS | 48081418*-3390 | #25135 → #28525 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions