Allysza Jonesia

Sneads Ferry, NC

Bib: 25645 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Division (F25-29)
#0 / 2322
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:37/mi
36:07
2791640.7%
140 ft elev
10K· 6.21 mi
10:54/mi
1:09:58
1032170.7%
25 ft elev
15K· 9.32 mi
10:51/mi
1:43:41
5155
21 ft elev
21K· 13.05 mi
11:52/mi
2:27:57
2037
4 ft elev
25K· 15.53 mi
14:35/mi
3:04:12
350.2%
30 ft elev
30K· 18.64 mi
14:25/mi
3:48:59
5857
30 ft elev
35K· 21.75 mi
14:45/mi
4:34:49
9892
36 ft elev
40K· 24.85 mi
16:48/mi
5:27:02
36530.1%
18 ft elev
Finish· 26.22 mi
16:14/mi
5:49:10
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:27:5711:20 /mi⚡ faster
2nd Half
3:21:1315:17 /mi+36.0%
Positive split — 36.0% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:19:4136:0711:3736:07
11:37
-
10K
6.21 mi08:53:321:09:5811:1633:51
10:54
-0:43
15K
9.32 mi09:27:151:43:4111:0733:43
10:51
-0:03
21K
13.05 mi10:11:312:27:5711:2044:16
11:52
+1:01
25K
15.53 mi10:47:463:04:1211:5136:15
14:35
+2:43
30K
18.64 mi11:32:333:48:5912:1744:47
14:25
-0:10
35K
21.75 mi12:18:234:34:4912:3845:50
14:45
+0:20
40K
24.85 mi13:10:365:27:0213:0952:13
16:48
+2:03
Finish
26.22 mi13:32:445:49:1013:2022:08
16:14
-0:34

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:51 /mi

Average Pace

13:20 /mi

Slowest Pace

16:48 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:27:57

42% of race

Time at Steady Pace

2:06:52

36% of race

Time at Slower Pace

1:14:21

21% of race

Average Pace: 13:19 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:19:4136:0711:3736:07
11:37
#21898
10K
6.21 mi08:53:321:09:5811:1633:51
10:54
#21702
15K
9.32 mi09:27:151:43:4111:0733:43
10:51
#20993
21K
13.05 mi10:11:312:27:5711:2044:16
11:52
#21261
25K
15.53 mi10:47:463:04:1211:5136:15
14:35
#23049
30K
18.64 mi11:32:333:48:5912:1744:47
14:25
#23580
35K
21.75 mi12:18:234:34:4912:3845:50
14:45
#23890
40K
24.85 mi13:10:365:27:0213:0952:13
16:48
#24736
Finish
26.22 mi13:32:445:49:1013:2022:08
16:14
#24943
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi21898793617361990869691566
10K6.21 mi3.10 mi21702+1967842+941722+142157477561711
15K9.32 mi3.11 mi20993+7097469+3731663+591990869691566
21K13.05 mi3.73 mi21261-2687635-1661712-492193580461771
25K15.53 mi2.48 mi23049-17888547-9121869-15728014113882216
30K18.64 mi3.11 mi23580-5318925-3781925-5625610103462108
35K21.75 mi3.11 mi23890-3109166-2411955-3024970102102070
40K24.85 mi3.10 mi24736-8469677-5112028-7327442112922206
Finish26.22 mi1.37 mi24943-2079795-1182051-2326592108732177

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 66%
×18story building
+279ft-164ft

Overall

19908

Females

6969

F25-29

6969

5K→10K

3.1 - 6.2 mi

Top 72%
×11story building
+103ft-217ft

Overall

21574

Females

7756

F25-29

7756

10K→15K

6.2 - 9.3 mi

Top 66%
×3story building
+51ft-55ft

Overall

19908

Females

6969

F25-29

6969

15K→21K

9.3 - 13.1 mi

Top 73%
×1story
+20ft-37ft

Overall

21935

Females

8046

F25-29

8046

21K→25K

13.1 - 15.5 mi

Top 93%
×2story building
+35ft-8ft

Overall

28014

Females

11388

F25-29

11388

25K→30K

15.5 - 18.6 mi

Top 85%
×2story building
+58ft-57ft

Overall

25610

Females

10346

F25-29

10346

30K→35K

18.6 - 21.8 mi

Top 83%
×2story building
+98ft-92ft

Overall

24970

Females

10210

F25-29

10210

35K→40K

21.8 - 24.9 mi

Top 91%
×2story building
+36ft-53ft

Overall

27442

Females

11292

F25-29

11292

40K→Finish

24.9 - 26.2 mi

Top 89%
×5story building
+80ft-24ft

Overall

26592

Females

10873

F25-29

10873

Passing Analysis

Category:
Athletes Passed
2381*
Passed By
5426
Net Change
-3045
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#21898
5K10K573*377+196#21898#21702
10K15K803*94+709#21702#20993
15K21K459*727-268#20993#21261
21K25K55*1843-1788#21261#23049
25K30K178*709-531#23049#23580
30K35K190*500-310#23580#23890
35K40K67*913-846#23890#24736
40KFinish56*263-207#24736#24943
TOTALS2381*5426-3045

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions