Daniel Carlson
Alexandria, VA
Bib: 25633 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:37 | 11:28 | 3.11 mi | 35:37 | 11:28 | - | |
10K | 1:10:23 | 11:20 | 3.10 mi | 34:46 | 11:11 | -0:17 | |
15K | 1:46:11 | 11:24 | 3.11 mi | 35:48 | 11:31 | +0:20 | |
21K | 2:27:18 | 11:17 | 3.73 mi | 41:07 | 11:02 | -0:29 | |
25K | 2:54:34 | 11:14 | 2.48 mi | 27:16 | 10:58 | -0:04 | |
30K | 3:31:46 | 11:22 | 3.11 mi | 37:12 | 11:58 | +1:00 | |
35K | 4:07:46 | 11:24 | 3.11 mi | 36:00 | 11:35 | -0:23 | |
40K | 4:45:43 | 11:30 | 3.10 mi | 37:57 | 12:13 | +0:38 | |
Finish(26.22 mi) | 5:02:15 | 11:32 | 1.37 mi | 16:32 | 12:07 | -0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:58 /mi
Average Pace
11:32 /mi
Slowest Pace
12:13 /mi
Segments
Time at Faster Pace
4:07:46
82% of race
Time at Steady Pace
54:29
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21045 | 13504 | 1102 | 23190 | 14649 | 1222 |
| 10K | 3.10 mi | 22056-1011 | 14063-559 | 1159-57 | 23188 | 14641 | 1216 |
| 15K | 3.11 mi | 22473-417 | 14296-233 | 1184-25 | 23190 | 14649 | 1222 |
| 21K | 3.73 mi | 20986+1487 | 13474+822 | 1089+95 | 18515 | 12103 | 945 |
| 25K | 2.48 mi | 20263+723 | 13026+448 | 1047+42 | 18014 | 11585 | 907 |
| 30K | 3.11 mi | 19772+491 | 12697+329 | 1017+30 | 18432 | 11628 | 918 |
| 35K | 3.11 mi | 18942+830 | 12133+564 | 962+55 | 15272 | 9552 | 736 |
| 40K | 3.10 mi | 18440+502 | 11727+406 | 926+36 | 15821 | 9618 | 738 |
| Finish(26.22 mi) | 1.37 mi | 18319+121 | 11621+106 | 912+14 | 16158 | 9804 | 725 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23190
Males
14649
M50-54
14649
5K→10K
3.1 - 6.2 mi
Overall
23188
Males
14641
M50-54
14641
10K→15K
6.2 - 9.3 mi
Overall
23190
Males
14649
M50-54
14649
15K→21K
9.3 - 13.1 mi
Overall
18515
Males
12103
M50-54
12103
21K→25K
13.1 - 15.5 mi
Overall
18014
Males
11585
M50-54
11585
25K→30K
15.5 - 18.6 mi
Overall
18432
Males
11628
M50-54
11628
30K→35K
18.6 - 21.8 mi
Overall
15272
Males
9552
M50-54
9552
35K→40K
21.8 - 24.9 mi
Overall
15821
Males
9618
M50-54
9618
40K→Finish
24.9 - 26.2 mi
Overall
16158
Males
9804
M50-54
9804
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21045 |
| 5K → 10K | 167* | 1178 | -1011 | #21045 | #22056 |
| 10K → 15K | 283* | 700 | -417 | #22056 | #22473 |
| 15K → 21K | 1525* | 38 | +1487 | #22473 | #20986 |
| 21K → 25K | 780* | 57 | +723 | #20986 | #20263 |
| 25K → 30K | 643* | 152 | +491 | #20263 | #19772 |
| 30K → 35K | 894* | 64 | +830 | #19772 | #18942 |
| 35K → 40K | 625* | 123 | +502 | #18942 | #18440 |
| 40K → Finish | 190* | 69 | +121 | #18440 | #18319 |
| TOTALS | 5107* | 2381 | +2726 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions