Matthew Anderson
Woodbridge, VA
Bib: 25630 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 49:00 | 15:46 | 3.11 mi | 49:00 | 15:46 | - | |
10K | 1:31:45 | 14:46 | 3.10 mi | 42:45 | 13:46 | -2:00 | |
15K | 2:15:42 | 14:34 | 3.11 mi | 43:57 | 14:09 | +0:23 | |
21K | 3:09:08 | 14:30 | 3.73 mi | 53:26 | 14:20 | +0:11 | |
25K | 3:44:32 | 14:27 | 2.48 mi | 35:24 | 14:15 | -0:05 | |
30K | 4:33:07 | 14:39 | 3.11 mi | 48:35 | 15:38 | +1:23 | |
35K | 5:28:13 | 15:06 | 3.11 mi | 55:06 | 17:44 | +2:06 | |
40K | 6:27:09 | 15:35 | 3.10 mi | 58:56 | 18:58 | +1:14 | |
Finish(26.22 mi) | 6:51:31 | 15:42 | 1.37 mi | 24:22 | 17:52 | -1:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:46 /mi
Average Pace
15:42 /mi
Slowest Pace
18:58 /mi
Segments
Time at Faster Pace
2:55:32
43% of race
Time at Steady Pace
1:37:35
24% of race
Time at Slower Pace
2:18:24
34% of race
Average Pace: 15:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30291 | 17844 | 2325 | 29431 | 17493 | 2289 |
| 10K | 3.10 mi | 30141+150 | 17797+47 | 2322+3 | 29776 | 17650 | 2312 |
| 15K | 3.11 mi | 30025+116 | 17744+53 | 2318+4 | 29431 | 17493 | 2289 |
| 21K | 3.73 mi | 29754+271 | 17624+120 | 2313+5 | 28249 | 16915 | 2214 |
| 25K | 2.48 mi | 29549+205 | 17525+99 | 2305+8 | 27408 | 16315 | 2138 |
| 30K | 3.11 mi | 29364+185 | 17411+114 | 2294+11 | 28002 | 16557 | 2183 |
| 35K | 3.11 mi | 29394-30 | 17417-6 | 2293+1 | 29279 | 17223 | 2263 |
| 40K | 3.10 mi | 29424-30 | 17420-3 | 2294-1 | 29222 | 17197 | 2267 |
| Finish(26.22 mi) | 1.37 mi | 29345+79 | 17368+52 | 2287+7 | 28309 | 16689 | 2188 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29431
Males
17493
M40-44
17493
5K→10K
3.1 - 6.2 mi
Overall
29776
Males
17650
M40-44
17650
10K→15K
6.2 - 9.3 mi
Overall
29431
Males
17493
M40-44
17493
15K→21K
9.3 - 13.1 mi
Overall
28249
Males
16915
M40-44
16915
21K→25K
13.1 - 15.5 mi
Overall
27408
Males
16315
M40-44
16315
25K→30K
15.5 - 18.6 mi
Overall
28002
Males
16557
M40-44
16557
30K→35K
18.6 - 21.8 mi
Overall
29279
Males
17223
M40-44
17223
35K→40K
21.8 - 24.9 mi
Overall
29222
Males
17197
M40-44
17197
40K→Finish
24.9 - 26.2 mi
Overall
28309
Males
16689
M40-44
16689
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #30291 |
| 5K → 10K | 9159*+150 | #30291 → #30141 |
| 10K → 15K | 15131*+116 | #30141 → #30025 |
| 15K → 21K | 7278*+271 | #30025 → #29754 |
| 21K → 25K | 5210*+205 | #29754 → #29549 |
| 25K → 30K | 26211*+185 | #29549 → #29364 |
| 30K → 35K | 9666*-30 | #29364 → #29394 |
| 35K → 40K | 9868*-30 | #29394 → #29424 |
| 40K → Finish | 887*+79 | #29424 → #29345 |
| TOTALS | 2641210*+946 | #30291 → #29345 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions