Michael Cassidy

Fairfax, VA

Bib: 25620 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M25-29)

#0 / 2720

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:46/mi

39:40

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:54/mi

1:16:37

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:30/mi

1:55:26

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:51/mi

2:47:03

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:40/mi

3:23:29

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:21/mi

4:11:10

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

17:26/mi

5:05:21

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

22:08/mi

6:14:08

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

29:31/mi

6:54:24

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:47:0312:48 /mi⚡ faster

2nd Half

4:07:2118:47 /mi+48.1%

Positive split — 48.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:40	12:46	3.11 mi	39:40	12:46	-
10K	1:16:37	12:20	3.10 mi	36:57	11:54	-0:52
15K	1:55:26	12:23	3.11 mi	38:49	12:30	+0:36
21K	2:47:03	12:48	3.73 mi	51:37	13:51	+1:21
25K	3:23:29	13:06	2.48 mi	36:26	14:40	+0:49
30K	4:11:10	13:28	3.11 mi	47:41	15:21	+0:41
35K	5:05:21	14:02	3.11 mi	54:11	17:26	+2:05
40K	6:14:08	15:03	3.10 mi	1:08:47	22:08	+4:42
Finish(26.22 mi)	6:54:24	15:49	1.37 mi	40:16	29:31	+7:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:54 /mi

Average Pace

15:49 /mi

Slowest Pace

29:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

36:57

9% of race

Time at Steady Pace

3:34:13

52% of race

Time at Slower Pace

2:43:14

39% of race

Average Pace: 15:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	26852	16424	2646	26438	16205	2619
10K	3.10 mi	26488+364	16239+185	2631+15	26094	16037	2609
15K	3.11 mi	26456+32	16240-1	2635-4	26438	16205	2619
21K	3.73 mi	26925-469	16421-181	2651-16	27377	16510	2646
25K	2.48 mi	27291-366	16516-95	2662-11	28130	16684	2626
30K	3.11 mi	27421-130	16517-1	2657+5	27555	16318	2591
35K	3.11 mi	28017-596	16757-240	2668-11	29112	17131	2654
40K	3.10 mi	28939-922	17174-417	2688-20	29951	17640	2706
Finish(26.22 mi)	1.37 mi	29453-514	17419-245	2699-11	30029	17696	2716

17696

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#26852
5K → 10K	218582*+364	#26852 → #26488
10K → 15K	308340*+32	#26488 → #26456
15K → 21K	717248*-469	#26456 → #26925
21K → 25K	509143*-366	#26925 → #27291
25K → 30K	310180*-130	#27291 → #27421
30K → 35K	65458*-596	#27421 → #28017
35K → 40K	94018*-922	#28017 → #28939
40K → Finish	5239*-514	#28939 → #29453
TOTALS	41791578*-2601	#26852 → #29453

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions