Laura Kennedy

Beaverdam, VA

Bib: 2562 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Top 39%
Division (F40-44)
#0 / 1527
Top 47%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:16/mi
38:06
279164
10K· 6.21 mi
10:50/mi
1:11:45
103217
15K· 9.32 mi
10:54/mi
1:45:38
5155
21K· 13.05 mi
11:03/mi
2:26:49
2037
25K· 15.53 mi
10:41/mi
2:53:23
35
30K· 18.64 mi
11:32/mi
3:29:12
5857
35K· 21.75 mi
13:15/mi
4:10:22
9892
40K· 24.85 mi
10:31/mi
4:43:01
3653
Finish· 26.22 mi
10:12/mi
4:56:56
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:26:4911:15 /mi⚡ faster
2nd Half
2:30:0711:24 /mi+2.2%
Positive split — 2.2% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
38:0612:163.11 mi38:06
12:16
-
10K
1:11:4511:333.10 mi33:39
10:50
-1:26
15K
1:45:3811:203.11 mi33:53
10:54
+0:04
21K
2:26:4911:153.73 mi41:11
11:03
+0:09
25K
2:53:2311:102.48 mi26:34
10:41
-0:22
30K
3:29:1211:133.11 mi35:49
11:32
+0:51
35K
4:10:2211:313.11 mi41:10
13:15
+1:43
40K
4:43:0111:233.10 mi32:39
10:31
-2:44
Finish(26.22 mi)
4:56:5611:201.37 mi13:55
10:12
-0:19
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:12 /mi

Average Pace

11:20 /mi

Slowest Pace

13:15 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

13:55

5% of race

Time at Steady Pace

2:47:56

57% of race

Time at Slower Pace

1:55:05

39% of race

Average Pace: 11:19 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi2514895351120202197121829
10K3.10 mi23304+18448612+9231006+114212077576883
15K3.11 mi22167+11378032+580927+79202197121829
21K3.73 mi20791+13767409+623867+60185896448736
25K2.48 mi19844+9477020+389814+53168255845661
30K3.11 mi19147+6976764+256779+35168486073689
35K3.11 mi19498-3517062-298816-37206768222958
40K3.10 mi17960+15386512+550748+6896653440388
Finish(26.22 mi)1.37 mi17414+5466279+233722+2687833129335

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 67%
×18story building
+279ft-164ft

Overall

20219

Females

7121

F40-44

7121

5K→10K

3.1 - 6.2 mi

Top 71%
×11story building
+103ft-217ft

Overall

21207

Females

7576

F40-44

7576

10K→15K

6.2 - 9.3 mi

Top 67%
×3story building
+51ft-55ft

Overall

20219

Females

7121

F40-44

7121

15K→21K

9.3 - 13.1 mi

Top 62%
×1story
+20ft-37ft

Overall

18589

Females

6448

F40-44

6448

21K→25K

13.1 - 15.5 mi

Top 56%
×2story building
+35ft-8ft

Overall

16825

Females

5845

F40-44

5845

25K→30K

15.5 - 18.6 mi

Top 56%
×2story building
+58ft-57ft

Overall

16848

Females

6073

F40-44

6073

30K→35K

18.6 - 21.8 mi

Top 69%
×2story building
+98ft-92ft

Overall

20676

Females

8222

F40-44

8222

35K→40K

21.8 - 24.9 mi

Top 32%
×2story building
+36ft-53ft

Overall

9665

Females

3440

F40-44

3440

40K→Finish

24.9 - 26.2 mi

Top 29%
×5story building
+80ft-24ft

Overall

8783

Females

3129

F40-44

3129

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#25148
5K10K
401884*+1844
#25148 #23304
10K15K
421179*+1137
#23304 #22167
15K21K
501426*+1376
#22167 #20791
21K25K
23970*+947
#20791 #19844
25K30K
84781*+697
#19844 #19147
30K35K
618267*-351
#19147 #19498
35K40K
81546*+1538
#19498 #17960
40KFinish
2548*+546
#17960 #17414
TOTALS
8678601*+7734
#25148 #17414

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions