Erik Benke

Bethesda, MD

Bib: 25619 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M50-54)

#0 / 1638

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:58/mi

40:17

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:38/mi

1:19:33

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:46/mi

1:59:14

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:37/mi

2:50:01

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:22/mi

3:23:14

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:56/mi

4:06:31

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:07/mi

4:50:22

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:03/mi

5:34:02

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:27/mi

5:53:44

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:50:0113:02 /mi⚡ faster

2nd Half

3:03:4313:57 /mi+8.1%

Positive split — 8.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:17	12:58	3.11 mi	40:17	12:58	-
10K	1:19:33	12:48	3.10 mi	39:16	12:38	-0:20
15K	1:59:14	12:48	3.11 mi	39:41	12:46	+0:08
21K	2:50:01	13:02	3.73 mi	50:47	13:37	+0:51
25K	3:23:14	13:05	2.48 mi	33:13	13:22	-0:15
30K	4:06:31	13:13	3.11 mi	43:17	13:56	+0:34
35K	4:50:22	13:21	3.11 mi	43:51	14:07	+0:11
40K	5:34:02	13:26	3.10 mi	43:40	14:03	-0:04
Finish(26.22 mi)	5:53:44	13:30	1.37 mi	19:42	14:27	+0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:38 /mi

Average Pace

13:30 /mi

Slowest Pace

14:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:23:14

57% of race

Time at Steady Pace

2:30:30

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	27504	16729	1488	27245	16573	1480
10K	3.10 mi	27917-413	16900-171	1508-20	28179	17007	1529
15K	3.11 mi	27716+201	16795+105	1500+8	27245	16573	1480
21K	3.73 mi	27538+178	16668+127	1478+22	26934	16320	1453
25K	2.48 mi	27242+296	16495+173	1475+3	25577	15435	1378
30K	3.11 mi	26753+489	16207+288	1450+25	24357	14651	1277
35K	3.11 mi	26294+459	15908+299	1409+41	23337	13855	1189
40K	3.10 mi	25667+627	15535+373	1366+43	21611	12855	1068
Finish(26.22 mi)	1.37 mi	25521+146	15445+90	1355+11	23248	13813	1152

13813

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#27504
5K → 10K	576163*-413	#27504 → #27917
10K → 15K	178379*+201	#27917 → #27716
15K → 21K	238416*+178	#27716 → #27538
21K → 25K	95391*+296	#27538 → #27242
25K → 30K	63552*+489	#27242 → #26753
30K → 35K	71530*+459	#26753 → #26294
35K → 40K	33660*+627	#26294 → #25667
40K → Finish	40186*+146	#25667 → #25521
TOTALS	12943277*+1983	#27504 → #25521

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions