Grant Griffith
Sterling, VA
Bib: 25587 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:39 | 9:52 | 3.11 mi | 30:39 | 9:52 | - | |
10K | 59:56 | 9:39 | 3.10 mi | 29:17 | 9:26 | -0:26 | |
15K | 1:30:03 | 9:40 | 3.11 mi | 30:07 | 9:42 | +0:16 | |
21K | 2:05:38 | 9:38 | 3.73 mi | 35:35 | 9:33 | -0:09 | |
25K | 2:29:55 | 9:39 | 2.48 mi | 24:17 | 9:46 | +0:13 | |
30K | 3:00:19 | 9:40 | 3.11 mi | 30:24 | 9:47 | +0:01 | |
35K | 3:34:19 | 9:51 | 3.11 mi | 34:00 | 10:57 | +1:10 | |
40K | 4:05:32 | 9:53 | 3.10 mi | 31:13 | 10:03 | -0:54 | |
Finish(26.22 mi) | 4:18:55 | 9:53 | 1.37 mi | 13:23 | 9:49 | -0:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
9:53 /mi
Slowest Pace
10:57 /mi
Segments
Time at Faster Pace
3:44:55
87% of race
Time at Steady Pace
34:00
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10824 | 7790 | 1530 | 13028 | 9110 | 1761 |
| 10K | 3.10 mi | 11399-575 | 8167-377 | 1592-62 | 12170 | 8650 | 1681 |
| 15K | 3.11 mi | 11966-567 | 8498-331 | 1663-71 | 13028 | 9110 | 1761 |
| 21K | 3.73 mi | 11513+453 | 8226+272 | 1634+29 | 10897 | 7837 | 1591 |
| 25K | 2.48 mi | 11560-47 | 8221+5 | 1631+3 | 12513 | 8614 | 1699 |
| 30K | 3.11 mi | 11031+529 | 7838+383 | 1579+52 | 9597 | 6744 | 1385 |
| 35K | 3.11 mi | 11170-139 | 7786+52 | 1563+16 | 12827 | 8194 | 1594 |
| 40K | 3.10 mi | 10466+704 | 7248+538 | 1476+87 | 7889 | 5224 | 1072 |
| Finish(26.22 mi) | 1.37 mi | 10185+281 | 7042+206 | 1434+42 | 7213 | 4772 | 1023 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13028
Males
9110
M25-29
9110
5K→10K
3.1 - 6.2 mi
Overall
12170
Males
8650
M25-29
8650
10K→15K
6.2 - 9.3 mi
Overall
13028
Males
9110
M25-29
9110
15K→21K
9.3 - 13.1 mi
Overall
10897
Males
7837
M25-29
7837
21K→25K
13.1 - 15.5 mi
Overall
12513
Males
8614
M25-29
8614
25K→30K
15.5 - 18.6 mi
Overall
9597
Males
6744
M25-29
6744
30K→35K
18.6 - 21.8 mi
Overall
12827
Males
8194
M25-29
8194
35K→40K
21.8 - 24.9 mi
Overall
7889
Males
5224
M25-29
5224
40K→Finish
24.9 - 26.2 mi
Overall
7213
Males
4772
M25-29
4772
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10824 |
| 5K → 10K | 130* | 705 | -575 | #10824 | #11399 |
| 10K → 15K | 117* | 684 | -567 | #11399 | #11966 |
| 15K → 21K | 539* | 86 | +453 | #11966 | #11513 |
| 21K → 25K | 234* | 281 | -47 | #11513 | #11560 |
| 25K → 30K | 586* | 57 | +529 | #11560 | #11031 |
| 30K → 35K | 311* | 450 | -139 | #11031 | #11170 |
| 35K → 40K | 757* | 53 | +704 | #11170 | #10466 |
| 40K → Finish | 300* | 19 | +281 | #10466 | #10185 |
| TOTALS | 2974* | 2335 | +639 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions