Noreen McCausland
Bangor Bt196 Sd
Bib: 25555 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:55 | 12:32 | 3.11 mi | 38:55 | 12:32 | - | |
10K | 1:15:19 | 12:07 | 3.10 mi | 36:24 | 11:43 | -0:49 | |
15K | 1:51:19 | 11:57 | 3.11 mi | 36:00 | 11:35 | -0:08 | |
21K | 2:36:57 | 12:02 | 3.73 mi | 45:38 | 12:14 | +0:39 | |
25K | 3:06:41 | 12:01 | 2.48 mi | 29:44 | 11:58 | -0:16 | |
30K | 3:46:20 | 12:08 | 3.11 mi | 39:39 | 12:46 | +0:48 | |
35K | 4:27:16 | 12:17 | 3.11 mi | 40:56 | 13:11 | +0:25 | |
40K | 5:09:56 | 12:28 | 3.10 mi | 42:40 | 13:44 | +0:33 | |
Finish(26.22 mi) | 5:29:12 | 12:34 | 1.37 mi | 19:16 | 14:08 | +0:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:35 /mi
Average Pace
12:34 /mi
Slowest Pace
14:08 /mi
Segments
Time at Faster Pace
1:42:08
31% of race
Time at Steady Pace
2:04:12
38% of race
Time at Slower Pace
1:42:52
31% of race
Average Pace: 12:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26114 | 10033 | 263 | 23434 | 8663 | 187 |
| 10K | 3.10 mi | 25832+282 | 9896+137 | 249+14 | 25487 | 9744 | 240 |
| 15K | 3.11 mi | 25013+819 | 9470+426 | 236+13 | 23434 | 8663 | 187 |
| 21K | 3.73 mi | 24269+744 | 9121+349 | 214+22 | 23151 | 8651 | 197 |
| 25K | 2.48 mi | 23668+601 | 8875+246 | 205+9 | 21528 | 8105 | 178 |
| 30K | 3.11 mi | 23032+636 | 8639+236 | 192+13 | 20972 | 8015 | 178 |
| 35K | 3.11 mi | 22622+410 | 8562+77 | 190+2 | 20460 | 8126 | 198 |
| 40K | 3.10 mi | 22288+334 | 8489+73 | 190 | 20554 | 8297 | 198 |
| Finish(26.22 mi) | 1.37 mi | 22287+1 | 8523-34 | 190 | 22470 | 9089 | 227 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23434
Females
8663
F60-64
8663
5K→10K
3.1 - 6.2 mi
Overall
25487
Females
9744
F60-64
9744
10K→15K
6.2 - 9.3 mi
Overall
23434
Females
8663
F60-64
8663
15K→21K
9.3 - 13.1 mi
Overall
23151
Females
8651
F60-64
8651
21K→25K
13.1 - 15.5 mi
Overall
21528
Females
8105
F60-64
8105
25K→30K
15.5 - 18.6 mi
Overall
20972
Females
8015
F60-64
8015
30K→35K
18.6 - 21.8 mi
Overall
20460
Females
8126
F60-64
8126
35K→40K
21.8 - 24.9 mi
Overall
20554
Females
8297
F60-64
8297
40K→Finish
24.9 - 26.2 mi
Overall
22470
Females
9089
F60-64
9089
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #26114 |
| 5K → 10K | 246528*+282 | #26114 → #25832 |
| 10K → 15K | 50869*+819 | #25832 → #25013 |
| 15K → 21K | 150894*+744 | #25013 → #24269 |
| 21K → 25K | 80681*+601 | #24269 → #23668 |
| 25K → 30K | 75711*+636 | #23668 → #23032 |
| 30K → 35K | 129539*+410 | #23032 → #22622 |
| 35K → 40K | 115449*+334 | #22622 → #22288 |
| 40K → Finish | 134135*+1 | #22288 → #22287 |
| TOTALS | 9794806*+3827 | #26114 → #22287 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions