Daniel Krause

Dumfries, VA

Bib: 25546 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M60-64)

#0 / 723

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:47/mi

36:35

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:34/mi

1:12:30

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:43/mi

1:48:55

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:56/mi

2:37:08

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:02/mi

3:12:01

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:51/mi

3:58:08

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:05/mi

4:45:01

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

18:21/mi

5:42:02

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

20:26/mi

6:09:54

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:37:08

Pace12:03 /mi

2nd Half

Distance13.17 mi

Time3:32:46

Pace16:09 /mi

📊Positive Split: 35.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:30:55	36:35	11:47	36:35	11:47	-
10K	6.21 mi	09:06:50	1:12:30	11:40	35:55	11:34	-0:13
15K	9.32 mi	09:43:15	1:48:55	11:41	36:25	11:43	+0:09
21K	13.05 mi	10:31:28	2:37:08	12:03	48:13	12:56	+1:13
25K	15.53 mi	11:06:21	3:12:01	12:22	34:53	14:02	+1:06
30K	18.64 mi	11:52:28	3:58:08	12:46	46:07	14:51	+0:49
35K	21.75 mi	12:39:21	4:45:01	13:06	46:53	15:05	+0:14
40K	24.85 mi	13:36:22	5:42:02	13:46	57:01	18:21	+3:16
Finish	26.22 mi	14:04:14	6:09:54	14:07	27:52	20:26	+2:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:34 /mi

Average Pace

14:07 /mi

Slowest Pace

20:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:48:55

29% of race

Time at Steady Pace

2:56:06

48% of race

Time at Slower Pace

1:24:53

23% of race

Average Pace: 14:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:30:55	36:35	11:47	36:35	11:47	#22727
10K	6.21 mi	09:06:50	1:12:30	11:40	35:55	11:34	#23906
15K	9.32 mi	09:43:15	1:48:55	11:41	36:25	11:43	#23912
21K	13.05 mi	10:31:28	2:37:08	12:03	48:13	12:56	#24323
25K	15.53 mi	11:06:21	3:12:01	12:22	34:53	14:02	#24993
30K	18.64 mi	11:52:28	3:58:08	12:46	46:07	14:51	#25352
35K	21.75 mi	12:39:21	4:45:01	13:06	46:53	15:05	#25509
40K	24.85 mi	13:36:22	5:42:02	13:46	57:01	18:21	#26635
Finish	26.22 mi	14:04:14	6:09:54	14:07	27:52	20:26	#27216

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	3.11 mi	22727	14407	449	23961(Top 80%)	15018(Top 85%)	481(Top 67%)
10K	6.21 mi	3.10 mi	23906-1179	14993-586	488-39	24896(Top 83%)	15459(Top 87%)	512(Top 71%)
15K	9.32 mi	3.11 mi	23912-6	15013-20	491-3	23961(Top 80%)	15018(Top 85%)	481(Top 67%)
21K	13.05 mi	3.73 mi	24323-411	15176-163	507-16	25242(Top 84%)	15532(Top 88%)	553(Top 77%)
25K	15.53 mi	2.48 mi	24993-670	15463-287	526-19	27043(Top 90%)	16142(Top 91%)	611(Top 85%)
30K	18.64 mi	3.11 mi	25352-359	15549-86	538-12	26575(Top 88%)	15794(Top 89%)	582(Top 81%)
35K	21.75 mi	3.11 mi	25509-157	15538+11	541-3	25746(Top 86%)	15211(Top 86%)	553(Top 77%)
40K	24.85 mi	3.10 mi	26635-1126	16018-480	578-37	28867(Top 96%)	17009(Top 96%)	683(Top 95%)
Finish	26.22 mi	1.37 mi	27216-581	16286-268	609-31	29554(Top 98%)	17414(Top 98%)	699(Top 97%)

17414

Passing Analysis

Category:

Athletes Passed

1503*

Passed By

5992

Net Change

-4489

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#22727
5K → 10K	138*	1317	-1179	#22727	#23906
10K → 15K	416*	422	-6	#23906	#23912
15K → 21K	359*	770	-411	#23912	#24323
21K → 25K	128*	798	-670	#24323	#24993
25K → 30K	196*	555	-359	#24993	#25352
30K → 35K	227*	384	-157	#25352	#25509
35K → 40K	29*	1155	-1126	#25509	#26635
40K → Finish	10*	591	-581	#26635	#27216
TOTALS	1503*	5992	-4489

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions