Robert Diaz

Herndon, VA

Bib: 2552 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 32%
Gender (Male)
#0 / 17709
Top 38%
Masters (Masters Men)
#0 / 8330
Top 29%
Division (M40-44)
#0 / 2340
Top 37%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:36/mi
29:48
2791640.7%
140 ft elev
10K· 6.21 mi
8:51/mi
57:18
1032170.7%
25 ft elev
15K· 9.32 mi
8:50/mi
1:24:46
5155
21 ft elev
21K· 13.05 mi
9:17/mi
1:59:22
2037
4 ft elev
25K· 15.53 mi
8:49/mi
2:21:16
350.2%
30 ft elev
30K· 18.64 mi
9:26/mi
2:50:33
5857
30 ft elev
35K· 21.75 mi
10:32/mi
3:23:17
9892
36 ft elev
40K· 24.85 mi
11:45/mi
3:59:48
36530.1%
18 ft elev
Finish· 26.22 mi
11:53/mi
4:16:00
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:59:229:09 /mi⚡ faster
2nd Half
2:16:3710:22 /mi+14.5%
Positive split — 14.5% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:58:4629:489:3629:48
9:36
-
10K
6.21 mi08:26:1657:189:1327:30
8:51
-0:45
15K
9.32 mi08:53:441:24:469:0627:28
8:50
-0:01
21K
13.05 mi09:28:201:59:229:0934:36
9:17
+0:27
25K
15.53 mi09:50:142:21:169:0621:54
8:49
-0:28
30K
18.64 mi10:19:312:50:339:0929:17
9:26
+0:37
35K
21.75 mi10:52:153:23:179:2132:44
10:32
+1:06
40K
24.85 mi11:28:463:59:489:3936:31
11:45
+1:13
Finish
26.22 mi11:44:584:16:009:4616:12
11:53
+0:08

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:49 /mi

Average Pace

9:46 /mi

Slowest Pace

11:53 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:16:52

30% of race

Time at Steady Pace

1:33:41

37% of race

Time at Slower Pace

1:25:27

33% of race

Average Pace: 9:46 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:58:4629:489:3629:48
9:36
#9223
10K
6.21 mi08:26:1657:189:1327:30
8:51
#8832
15K
9.32 mi08:53:441:24:469:0627:28
8:50
#8553
21K
13.05 mi09:28:201:59:229:0934:36
9:17
#8749
25K
15.53 mi09:50:142:21:169:0621:54
8:49
#8471
30K
18.64 mi10:19:312:50:339:0929:17
9:26
#8298
35K
21.75 mi10:52:153:23:179:2132:44
10:32
#8705
40K
24.85 mi11:28:463:59:489:3936:31
11:45
#9296
Finish
26.22 mi11:44:584:16:009:4616:12
11:53
#9585
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi9223676887780376012764
10K6.21 mi3.10 mi8832+3916547+221840+3784456306806
15K9.32 mi3.11 mi8553+2796361+186821+1980376012764
21K13.05 mi3.73 mi8749-1966495-134830-994696956885
25K15.53 mi2.48 mi8471+2786287+208796+3477045731715
30K18.64 mi3.11 mi8298+1736135+152782+1481615874735
35K21.75 mi3.11 mi8705-4076320-185801-19112397362949
40K24.85 mi3.10 mi9296-5916560-240827-261430287711135
Finish26.22 mi1.37 mi9585-2896694-134851-241533193351199

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 27%
×18story building
+279ft-164ft

Overall

8037

Males

6012

M40-44

6012

5K→10K

3.1 - 6.2 mi

Top 28%
×11story building
+103ft-217ft

Overall

8445

Males

6306

M40-44

6306

10K→15K

6.2 - 9.3 mi

Top 27%
×3story building
+51ft-55ft

Overall

8037

Males

6012

M40-44

6012

15K→21K

9.3 - 13.1 mi

Top 32%
×1story
+20ft-37ft

Overall

9469

Males

6956

M40-44

6956

21K→25K

13.1 - 15.5 mi

Top 26%
×2story building
+35ft-8ft

Overall

7704

Males

5731

M40-44

5731

25K→30K

15.5 - 18.6 mi

Top 27%
×2story building
+58ft-57ft

Overall

8161

Males

5874

M40-44

5874

30K→35K

18.6 - 21.8 mi

Top 37%
×2story building
+98ft-92ft

Overall

11239

Males

7362

M40-44

7362

35K→40K

21.8 - 24.9 mi

Top 48%
×2story building
+36ft-53ft

Overall

14302

Males

8771

M40-44

8771

40K→Finish

24.9 - 26.2 mi

Top 51%
×5story building
+80ft-24ft

Overall

15331

Males

9335

M40-44

9335

Passing Analysis

Category:
Athletes Passed
2237*
Passed By
2599
Net Change
-362
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#9223
5K10K540*149+391#9223#8832
10K15K392*113+279#8832#8553
15K21K188*384-196#8553#8749
21K25K344*66+278#8749#8471
25K30K374*201+173#8471#8298
30K35K229*636-407#8298#8705
35K40K126*717-591#8705#9296
40KFinish44*333-289#9296#9585
TOTALS2237*2599-362

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions