Lia Bunch
Ashburn, VA
Bib: 25464 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:07 | 13:14 | 3.11 mi | 41:07 | 13:14 | - | |
10K | 1:20:45 | 13:00 | 3.10 mi | 39:38 | 12:45 | -0:29 | |
15K | 1:59:48 | 12:51 | 3.11 mi | 39:03 | 12:34 | -0:11 | |
21K | 2:49:41 | 13:00 | 3.73 mi | 49:53 | 13:23 | +0:49 | |
25K | 3:23:48 | 13:07 | 2.48 mi | 34:07 | 13:44 | +0:21 | |
30K | 4:08:11 | 13:19 | 3.11 mi | 44:23 | 14:17 | +0:33 | |
35K | 4:53:07 | 13:29 | 3.11 mi | 44:56 | 14:28 | +0:11 | |
40K | 5:40:37 | 13:42 | 3.10 mi | 47:30 | 15:17 | +0:49 | |
Finish(26.22 mi) | 6:01:27 | 13:48 | 1.37 mi | 20:50 | 15:16 | -0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:34 /mi
Average Pace
13:48 /mi
Slowest Pace
15:17 /mi
Segments
Time at Faster Pace
1:59:48
33% of race
Time at Steady Pace
1:24:00
23% of race
Time at Slower Pace
2:37:39
44% of race
Average Pace: 13:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28193 | 11173 | 721 | 26684 | 10363 | 636 |
| 10K | 3.10 mi | 28338-145 | 11261-88 | 724-3 | 28409 | 11310 | 726 |
| 15K | 3.11 mi | 27860+478 | 11007+254 | 694+30 | 26684 | 10363 | 636 |
| 21K | 3.73 mi | 27469+391 | 10826+181 | 683+11 | 26391 | 10329 | 625 |
| 25K | 2.48 mi | 27341+128 | 10805+21 | 678+5 | 26397 | 10552 | 659 |
| 30K | 3.11 mi | 27014+327 | 10691+114 | 661+17 | 25282 | 10173 | 620 |
| 35K | 3.11 mi | 26655+359 | 10577+114 | 647+14 | 24241 | 9882 | 610 |
| 40K | 3.10 mi | 26462+193 | 10524+53 | 654-7 | 24789 | 10146 | 638 |
| Finish(26.22 mi) | 1.37 mi | 26441+21 | 10528-4 | 654 | 25026 | 10208 | 628 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26684
Females
10363
F55-59
10363
5K→10K
3.1 - 6.2 mi
Overall
28409
Females
11310
F55-59
11310
10K→15K
6.2 - 9.3 mi
Overall
26684
Females
10363
F55-59
10363
15K→21K
9.3 - 13.1 mi
Overall
26391
Females
10329
F55-59
10329
21K→25K
13.1 - 15.5 mi
Overall
26397
Females
10552
F55-59
10552
25K→30K
15.5 - 18.6 mi
Overall
25282
Females
10173
F55-59
10173
30K→35K
18.6 - 21.8 mi
Overall
24241
Females
9882
F55-59
9882
35K→40K
21.8 - 24.9 mi
Overall
24789
Females
10146
F55-59
10146
40K→Finish
24.9 - 26.2 mi
Overall
25026
Females
10208
F55-59
10208
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28193 |
| 5K → 10K | 328183*-145 | #28193 → #28338 |
| 10K → 15K | 76554*+478 | #28338 → #27860 |
| 15K → 21K | 143534*+391 | #27860 → #27469 |
| 21K → 25K | 175303*+128 | #27469 → #27341 |
| 25K → 30K | 93420*+327 | #27341 → #27014 |
| 30K → 35K | 64423*+359 | #27014 → #26655 |
| 35K → 40K | 140333*+193 | #26655 → #26462 |
| 40K → Finish | 89110*+21 | #26462 → #26441 |
| TOTALS | 11082860*+1752 | #28193 → #26441 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions