Benjamin Cahill

Jacksonville, NC

Bib: 2546 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:31/mi

32:41

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:10/mi

1:04:17

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:17/mi

1:36:14

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:38/mi

2:15:51

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:06/mi

2:40:56

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:33/mi

3:16:50

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:58/mi

3:54:00

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:00/mi

4:37:30

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:07/mi

4:56:45

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:15:5110:25 /mi⚡ faster

2nd Half

2:40:5412:13 /mi+18.4%

Positive split — 18.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:41	10:31	3.11 mi	32:41	10:31	-
10K	1:04:17	10:21	3.10 mi	31:36	10:10	-0:21
15K	1:36:14	10:19	3.11 mi	31:57	10:17	+0:07
21K	2:15:51	10:25	3.73 mi	39:37	10:38	+0:21
25K	2:40:56	10:22	2.48 mi	25:05	10:06	-0:32
30K	3:16:50	10:34	3.11 mi	35:54	11:33	+1:27
35K	3:54:00	10:46	3.11 mi	37:10	11:58	+0:25
40K	4:37:30	11:10	3.10 mi	43:30	14:00	+2:02
Finish(26.22 mi)	4:56:45	11:20	1.37 mi	19:15	14:07	+0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:06 /mi

Average Pace

11:20 /mi

Slowest Pace

14:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:40:56

54% of race

Time at Slower Pace

2:15:49

46% of race

Average Pace: 11:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	15009	10288	1530	16472	11079	1644
10K	3.10 mi	15839-830	10767-479	1585-55	16870	11358	1675
15K	3.11 mi	15946-107	10818-51	1601-16	16472	11079	1644
21K	3.73 mi	15956-10	10795+23	1595+6	16479	11033	1623
25K	2.48 mi	15451+505	10469+326	1548+47	14028	9461	1377
30K	3.11 mi	15715-264	10509-40	1533+15	16940	10830	1574
35K	3.11 mi	15811-96	10435+74	1527+6	16569	10239	1484
40K	3.10 mi	16907-1096	10896-461	1593-66	21429	12755	1797
Finish(26.22 mi)	1.37 mi	17373-466	11113-217	1618-25	22432	13362	1888

13362

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15009
5K → 10K	963133*-830	#15009 → #15839
10K → 15K	419312*-107	#15839 → #15946
15K → 21K	433423*-10	#15946 → #15956
21K → 25K	77582*+505	#15956 → #15451
25K → 30K	542278*-264	#15451 → #15715
30K → 35K	468372*-96	#15715 → #15811
35K → 40K	116670*-1096	#15811 → #16907
40K → Finish	50741*-466	#16907 → #17373
TOTALS	45752211*-2364	#15009 → #17373

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions