Voi Nguyen
Alexandria, VA
Bib: 25449 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:37 | 12:26 | 3.11 mi | 38:37 | 12:26 | - | |
10K | 1:17:01 | 12:24 | 3.10 mi | 38:24 | 12:22 | -0:04 | |
15K | 1:55:10 | 12:21 | 3.11 mi | 38:09 | 12:17 | -0:05 | |
21K | 2:46:58 | 12:48 | 3.73 mi | 51:48 | 13:54 | +1:37 | |
25K | 3:18:30 | 12:47 | 2.48 mi | 31:32 | 12:41 | -1:13 | |
30K | 4:01:54 | 12:59 | 3.11 mi | 43:24 | 13:58 | +1:17 | |
35K | 4:46:06 | 13:09 | 3.11 mi | 44:12 | 14:14 | +0:16 | |
40K | 5:31:04 | 13:19 | 3.10 mi | 44:58 | 14:28 | +0:14 | |
Finish(26.22 mi) | 5:53:04 | 13:29 | 1.37 mi | 22:00 | 16:08 | +1:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:17 /mi
Average Pace
13:29 /mi
Slowest Pace
16:08 /mi
Segments
Time at Faster Pace
2:26:42
42% of race
Time at Steady Pace
3:04:22
52% of race
Time at Slower Pace
22:00
6% of race
Average Pace: 13:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M75-79 | Seg. Overall | Seg. Males | Seg. M75-79 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25749 | 15904 | 17 | 25819 | 15926 | 18 |
| 10K | 3.10 mi | 26667-918 | 16324-420 | 22-5 | 27441 | 16664 | 25 |
| 15K | 3.11 mi | 26387+280 | 16212+112 | 21+1 | 25819 | 15926 | 18 |
| 21K | 3.73 mi | 26907-520 | 16414-202 | 21 | 27467 | 16556 | 30 |
| 25K | 2.48 mi | 26379+528 | 16106+308 | 20+1 | 23744 | 14539 | 15 |
| 30K | 3.11 mi | 26037+342 | 15862+244 | 20 | 24438 | 14686 | 19 |
| 35K | 3.11 mi | 25681+356 | 15622+240 | 18+2 | 23629 | 14021 | 20 |
| 40K | 3.10 mi | 25258+423 | 15331+291 | 16+2 | 22751 | 13481 | 19 |
| Finish(26.22 mi) | 1.37 mi | 25434-176 | 15406-75 | 16 | 26439 | 15628 | 29 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25819
Males
15926
M75-79
15926
5K→10K
3.1 - 6.2 mi
Overall
27441
Males
16664
M75-79
16664
10K→15K
6.2 - 9.3 mi
Overall
25819
Males
15926
M75-79
15926
15K→21K
9.3 - 13.1 mi
Overall
27467
Males
16556
M75-79
16556
21K→25K
13.1 - 15.5 mi
Overall
23744
Males
14539
M75-79
14539
25K→30K
15.5 - 18.6 mi
Overall
24438
Males
14686
M75-79
14686
30K→35K
18.6 - 21.8 mi
Overall
23629
Males
14021
M75-79
14021
35K→40K
21.8 - 24.9 mi
Overall
22751
Males
13481
M75-79
13481
40K→Finish
24.9 - 26.2 mi
Overall
26439
Males
15628
M75-79
15628
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #25749 |
| 5K → 10K | 1019101*-918 | #25749 → #26667 |
| 10K → 15K | 168448*+280 | #26667 → #26387 |
| 15K → 21K | 751231*-520 | #26387 → #26907 |
| 21K → 25K | 44572*+528 | #26907 → #26379 |
| 25K → 30K | 123465*+342 | #26379 → #26037 |
| 30K → 35K | 112468*+356 | #26037 → #25681 |
| 35K → 40K | 88511*+423 | #25681 → #25258 |
| 40K → Finish | 23054*-176 | #25258 → #25434 |
| TOTALS | 25352850*+315 | #25749 → #25434 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions