Laura Hewins

Catonsville, MD

Bib: 25436 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F35-39)

#0 / 1413

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:45/mi

36:30

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:09/mi

1:11:08

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:21/mi

1:46:23

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:16/mi

2:28:23

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:52/mi

2:57:52

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:20/mi

3:36:10

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:18/mi

4:17:29

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:08/mi

5:01:23

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:01/mi

5:20:30

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:28:2311:22 /mi⚡ faster

2nd Half

2:52:0613:04 /mi+16.0%

Positive split — 16.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:30	11:45	3.11 mi	36:30	11:45	-
10K	1:11:08	11:27	3.10 mi	34:38	11:09	-0:36
15K	1:46:23	11:25	3.11 mi	35:15	11:21	+0:12
21K	2:28:23	11:22	3.73 mi	42:00	11:16	-0:05
25K	2:57:52	11:27	2.48 mi	29:29	11:52	+0:36
30K	3:36:10	11:36	3.11 mi	38:18	12:20	+0:28
35K	4:17:29	11:50	3.11 mi	41:19	13:18	+0:58
40K	5:01:23	12:08	3.10 mi	43:54	14:08	+0:50
Finish(26.22 mi)	5:20:30	12:14	1.37 mi	19:07	14:01	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:09 /mi

Average Pace

12:14 /mi

Slowest Pace

14:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:16:38

24% of race

Time at Steady Pace

2:19:32

44% of race

Time at Slower Pace

1:44:20

33% of race

Average Pace: 12:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	22579	8249	947	22434	8172	955
10K	3.10 mi	22674-95	8279-30	961-14	22971	8447	980
15K	3.11 mi	22594+80	8236+43	961	22434	8172	955
21K	3.73 mi	21403+1191	7700+536	892+69	19582	6917	797
25K	2.48 mi	21315+88	7732-32	891+1	21213	7951	918
30K	3.11 mi	20884+431	7627+105	876+15	19583	7338	838
35K	3.11 mi	20900-16	7726-99	887-11	20820	8287	950
40K	3.10 mi	21000-100	7864-138	897-10	21805	8850	1010
Finish(26.22 mi)	1.37 mi	21035-35	7924-60	911-14	22130	8929	1021

8929

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#22579
5K → 10K	515420*-95	#22579 → #22674
10K → 15K	384464*+80	#22674 → #22594
15K → 21K	891280*+1191	#22594 → #21403
21K → 25K	329417*+88	#21403 → #21315
25K → 30K	162593*+431	#21315 → #20884
30K → 35K	335319*-16	#20884 → #20900
35K → 40K	364264*-100	#20900 → #21000
40K → Finish	158123*-35	#21000 → #21035
TOTALS	23363880*+1544	#22579 → #21035

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions