Jeffrey Miller
Falls Church, VA
Bib: 25424 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:23 | 14:17 | 3.11 mi | 44:23 | 14:17 | - | |
10K | 1:28:12 | 14:12 | 3.10 mi | 43:49 | 14:06 | -0:11 | |
15K | 2:16:33 | 14:39 | 3.11 mi | 48:21 | 15:34 | +1:28 | |
21K | 3:15:00 | 14:57 | 3.73 mi | 58:27 | 15:41 | +0:07 | |
25K | 3:53:04 | 15:00 | 2.48 mi | 38:04 | 15:19 | -0:22 | |
30K | 4:48:02 | 15:27 | 3.11 mi | 54:58 | 17:42 | +2:23 | |
35K | 5:54:02 | 16:17 | 3.11 mi | 1:06:00 | 21:15 | +3:33 | |
40K | 6:58:07 | 16:49 | 3.10 mi | 1:04:05 | 20:38 | -0:37 | |
Finish(26.22 mi) | 7:21:47 | 16:52 | 1.37 mi | 23:40 | 17:21 | -3:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
14:06 /mi
Average Pace
16:52 /mi
Slowest Pace
21:15 /mi
Segments
Time at Faster Pace
1:28:12
20% of race
Time at Steady Pace
2:24:52
33% of race
Time at Slower Pace
3:28:43
47% of race
Average Pace: 16:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29788 | 17662 | 701 | 30122 | 17778 | 712 |
| 10K | 3.10 mi | 29938-150 | 17716-54 | 709-8 | 29992 | 17732 | 708 |
| 15K | 3.11 mi | 30048-110 | 17754-38 | 711-2 | 30122 | 17778 | 712 |
| 21K | 3.73 mi | 29954+94 | 17712+42 | 711 | 29586 | 17512 | 705 |
| 25K | 2.48 mi | 29830+124 | 17652+60 | 708+3 | 28868 | 17088 | 677 |
| 30K | 3.11 mi | 29794+36 | 17617+35 | 711-3 | 29684 | 17481 | 705 |
| 35K | 3.11 mi | 29914-120 | 17654-37 | 713-2 | 30024 | 17694 | 716 |
| 40K | 3.10 mi | 29937-23 | 17651+3 | 711+2 | 29760 | 17524 | 706 |
| Finish(26.22 mi) | 1.37 mi | 29889+48 | 17631+20 | 711 | 27877 | 16454 | 643 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30122
Males
17778
M60-64
17778
5K→10K
3.1 - 6.2 mi
Overall
29992
Males
17732
M60-64
17732
10K→15K
6.2 - 9.3 mi
Overall
30122
Males
17778
M60-64
17778
15K→21K
9.3 - 13.1 mi
Overall
29586
Males
17512
M60-64
17512
21K→25K
13.1 - 15.5 mi
Overall
28868
Males
17088
M60-64
17088
25K→30K
15.5 - 18.6 mi
Overall
29684
Males
17481
M60-64
17481
30K→35K
18.6 - 21.8 mi
Overall
30024
Males
17694
M60-64
17694
35K→40K
21.8 - 24.9 mi
Overall
29760
Males
17524
M60-64
17524
40K→Finish
24.9 - 26.2 mi
Overall
27877
Males
16454
M60-64
16454
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29788 |
| 5K → 10K | 20050*-150 | #29788 → #29938 |
| 10K → 15K | 14535*-110 | #29938 → #30048 |
| 15K → 21K | 37131*+94 | #30048 → #29954 |
| 21K → 25K | 9133*+124 | #29954 → #29830 |
| 25K → 30K | 5894*+36 | #29830 → #29794 |
| 30K → 35K | 15030*-120 | #29794 → #29914 |
| 35K → 40K | 5229*-23 | #29914 → #29937 |
| 40K → Finish | 048*+48 | #29937 → #29889 |
| TOTALS | 651550*-101 | #29788 → #29889 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions