George Choquette
Potomac, MD
Bib: 2542 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:48 | 9:36 | 3.11 mi | 29:48 | 9:36 | - | |
10K | 58:30 | 9:25 | 3.10 mi | 28:42 | 9:14 | -0:22 | |
15K | 1:27:22 | 9:22 | 3.11 mi | 28:52 | 9:17 | +0:03 | |
21K | 2:03:10 | 9:26 | 3.73 mi | 35:48 | 9:36 | +0:19 | |
25K | 2:28:59 | 9:35 | 2.48 mi | 25:49 | 10:23 | +0:47 | |
30K | 3:01:30 | 9:44 | 3.11 mi | 32:31 | 10:28 | +0:05 | |
35K | 3:38:11 | 10:02 | 3.11 mi | 36:41 | 11:48 | +1:20 | |
40K | 4:22:37 | 10:34 | 3.10 mi | 44:26 | 14:18 | +2:30 | |
Finish(26.22 mi) | 4:38:29 | 10:38 | 1.37 mi | 15:52 | 11:38 | -2:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:14 /mi
Average Pace
10:38 /mi
Slowest Pace
14:18 /mi
Segments
Time at Faster Pace
2:03:10
44% of race
Time at Steady Pace
58:20
21% of race
Time at Slower Pace
1:36:59
35% of race
Average Pace: 10:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9222 | 6767 | 42 | 10781 | 7780 | 52 |
| 10K | 3.10 mi | 10086-864 | 7350-583 | 52-10 | 10979 | 7914 | 60 |
| 15K | 3.11 mi | 10280-194 | 7477-127 | 52 | 10781 | 7780 | 52 |
| 21K | 3.73 mi | 10493-213 | 7596-119 | 54-2 | 11205 | 7999 | 60 |
| 25K | 2.48 mi | 11232-739 | 8028-432 | 60-6 | 15428 | 10241 | 99 |
| 30K | 3.11 mi | 11385-153 | 8041-13 | 62-2 | 12501 | 8403 | 67 |
| 35K | 3.11 mi | 12089-704 | 8323-282 | 65-3 | 16089 | 9998 | 106 |
| 40K | 3.10 mi | 13916-1827 | 9246-923 | 80-15 | 22305 | 13219 | 182 |
| Finish(26.22 mi) | 1.37 mi | 13934-18 | 9207+39 | 78+2 | 14456 | 8836 | 77 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10781
Males
7780
M65-69
7780
5K→10K
3.1 - 6.2 mi
Overall
10979
Males
7914
M65-69
7914
10K→15K
6.2 - 9.3 mi
Overall
10781
Males
7780
M65-69
7780
15K→21K
9.3 - 13.1 mi
Overall
11205
Males
7999
M65-69
7999
21K→25K
13.1 - 15.5 mi
Overall
15428
Males
10241
M65-69
10241
25K→30K
15.5 - 18.6 mi
Overall
12501
Males
8403
M65-69
8403
30K→35K
18.6 - 21.8 mi
Overall
16089
Males
9998
M65-69
9998
35K→40K
21.8 - 24.9 mi
Overall
22305
Males
13219
M65-69
13219
40K→Finish
24.9 - 26.2 mi
Overall
14456
Males
8836
M65-69
8836
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #9222 |
| 5K → 10K | 93369*-864 | #9222 → #10086 |
| 10K → 15K | 343149*-194 | #10086 → #10280 |
| 15K → 21K | 416203*-213 | #10280 → #10493 |
| 21K → 25K | 81778*-739 | #10493 → #11232 |
| 25K → 30K | 423270*-153 | #11232 → #11385 |
| 30K → 35K | 866162*-704 | #11385 → #12089 |
| 35K → 40K | 186942*-1827 | #12089 → #13916 |
| 40K → Finish | 143125*-18 | #13916 → #13934 |
| TOTALS | 58101098*-4712 | #9222 → #13934 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions