Sheila Christine Mcquaid-Moran

Fallbrook, CA

Bib: 25416 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F50-54)

#0 / 1155

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:59/mi

37:15

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:08/mi

1:14:57

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

14:13/mi

1:59:06

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:37/mi

2:42:23

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:29/mi

3:18:22

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:12/mi

3:59:23

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:09/mi

4:40:13

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:17/mi

5:24:36

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:08/mi

5:43:53

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:42:2312:27 /mi⚡ faster

2nd Half

3:01:2913:47 /mi+11.8%

Positive split — 11.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:15	11:59	3.11 mi	37:15	11:59	-
10K	1:14:57	12:04	3.10 mi	37:42	12:08	+0:09
15K	1:59:06	12:47	3.11 mi	44:09	14:13	+2:05
21K	2:42:23	12:27	3.73 mi	43:17	11:37	-2:36
25K	3:18:22	12:46	2.48 mi	35:59	14:29	+2:52
30K	3:59:23	12:51	3.11 mi	41:01	13:12	-1:17
35K	4:40:13	12:53	3.11 mi	40:50	13:09	-0:03
40K	5:24:36	13:04	3.10 mi	44:23	14:17	+1:08
Finish(26.22 mi)	5:43:53	13:08	1.37 mi	19:17	14:08	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:37 /mi

Average Pace

13:08 /mi

Slowest Pace

14:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:58:14

34% of race

Time at Steady Pace

1:21:51

24% of race

Time at Slower Pace

2:23:48

42% of race

Average Pace: 13:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	23865	8895	678	29502	11980	1070
10K	3.10 mi	25625-1760	9789-894	769-91	26811	10441	864
15K	3.11 mi	27669-2044	10894-1105	916-147	29502	11980	1070
21K	3.73 mi	25799+1870	9897+997	790+126	20987	7578	557
25K	2.48 mi	26339-540	10254-357	849-59	27826	11300	989
30K	3.11 mi	25590+749	9935+319	807+42	22221	8622	674
35K	3.11 mi	24742+848	9600+335	773+34	20336	8064	625
40K	3.10 mi	24388+354	9491+109	765+8	22242	9056	727
Finish(26.22 mi)	1.37 mi	24235+153	9458+33	762+3	22474	9092	705

9092

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#23865
5K → 10K	182565*-1760	#23865 → #25625
10K → 15K	208339*-2044	#25625 → #27669
15K → 21K	81878*+1870	#27669 → #25799
21K → 25K	670130*-540	#25799 → #26339
25K → 30K	22771*+749	#26339 → #25590
30K → 35K	25873*+848	#25590 → #24742
35K → 40K	102456*+354	#24742 → #24388
40K → Finish	63216*+153	#24388 → #24235
TOTALS	47984428*-370	#23865 → #24235

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions