Andrew Shank

Herndon, VA

Bib: 2540 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M55-59)

#0 / 1294

Top 47%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:34/mi

32:51

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:17/mi

1:04:48

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:25/mi

1:37:09

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:27/mi

2:16:06

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:26/mi

2:42:01

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:42/mi

3:18:22

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:03/mi

3:55:47

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:01/mi

4:36:14

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:48/mi

4:55:03

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:16:06

Pace10:26 /mi

2nd Half

Distance13.17 mi

Time2:38:56

Pace12:04 /mi

📊Positive Split: 16.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:19:49	32:51	10:34	32:51	10:34	-
10K	6.21 mi	08:51:46	1:04:48	10:26	31:57	10:17	-0:17
15K	9.32 mi	09:24:07	1:37:09	10:25	32:21	10:25	+0:08
21K	13.05 mi	10:03:04	2:16:06	10:26	38:57	10:27	+0:02
25K	15.53 mi	10:28:59	2:42:01	10:26	25:55	10:26	-0:01
30K	18.64 mi	11:05:20	3:18:22	10:38	36:21	11:42	+1:16
35K	21.75 mi	11:42:45	3:55:47	10:50	37:25	12:03	+0:21
40K	24.85 mi	12:23:12	4:36:14	11:07	40:27	13:01	+0:58
Finish	26.22 mi	12:42:01	4:55:03	11:16	18:49	13:48	+0:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:17 /mi

Average Pace

11:16 /mi

Slowest Pace

13:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:42:01

55% of race

Time at Slower Pace

2:13:02

45% of race

Average Pace: 11:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:19:49	32:51	10:34	32:51	10:34	#15342
10K	6.21 mi	08:51:46	1:04:48	10:26	31:57	10:17	#16374
15K	9.32 mi	09:24:07	1:37:09	10:25	32:21	10:25	#16612
21K	13.05 mi	10:03:04	2:16:06	10:26	38:57	10:27	#16082
25K	15.53 mi	10:28:59	2:42:01	10:26	25:55	10:26	#15912
30K	18.64 mi	11:05:20	3:18:22	10:38	36:21	11:42	#16158
35K	21.75 mi	11:42:45	3:55:47	10:50	37:25	12:03	#16234
40K	24.85 mi	12:23:12	4:36:14	11:07	40:27	13:01	#16653
Finish	26.22 mi	12:42:01	4:55:03	11:16	18:49	13:48	#17046

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	15342	10472	538	17320(Top 58%)	11557(Top 65%)	603(Top 47%)
10K	6.21 mi	3.10 mi	16374-1032	11072-600	582-44	17710(Top 59%)	11798(Top 67%)	620(Top 48%)
15K	9.32 mi	3.11 mi	16612-238	11205-133	580+2	17320(Top 58%)	11557(Top 65%)	603(Top 47%)
21K	13.05 mi	3.73 mi	16082+530	10866+339	558+22	15553(Top 52%)	10512(Top 59%)	532(Top 42%)
25K	15.53 mi	2.48 mi	15912+170	10722+144	554+4	15582(Top 52%)	10331(Top 58%)	545(Top 43%)
30K	18.64 mi	3.11 mi	16158-246	10761-39	562-8	17477(Top 58%)	11121(Top 63%)	636(Top 50%)
35K	21.75 mi	3.11 mi	16234-76	10668+93	565-3	16817(Top 56%)	10377(Top 59%)	588(Top 46%)
40K	24.85 mi	3.10 mi	16653-419	10759-91	580-15	18412(Top 61%)	11053(Top 62%)	663(Top 52%)
Finish	26.22 mi	1.37 mi	17046-393	10935-176	597-17	21548(Top 72%)	12884(Top 73%)	784(Top 61%)

12884

Passing Analysis

Category:

Athletes Passed

2405*

Passed By

4109

Net Change

-1704

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#15342
5K → 10K	111*	1143	-1032	#15342	#16374
10K → 15K	264*	502	-238	#16374	#16612
15K → 21K	707*	177	+530	#16612	#16082
21K → 25K	385*	215	+170	#16082	#15912
25K → 30K	310*	556	-246	#15912	#16158
30K → 35K	370*	446	-76	#16158	#16234
35K → 40K	219*	638	-419	#16234	#16653
40K → Finish	39*	432	-393	#16653	#17046
TOTALS	2405*	4109	-1704

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 7 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions