James Jabinal
Arlington, VA
Bib: 25397 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:05 | 10:58 | 3.11 mi | 34:05 | 10:58 | - | |
10K | 1:06:06 | 10:38 | 3.10 mi | 32:01 | 10:18 | -0:40 | |
15K | 1:38:49 | 10:36 | 3.11 mi | 32:43 | 10:32 | +0:14 | |
21K | 2:17:53 | 10:34 | 3.73 mi | 39:04 | 10:29 | -0:03 | |
25K | 2:43:56 | 10:33 | 2.48 mi | 26:03 | 10:29 | 0:00 | |
30K | 3:22:45 | 10:53 | 3.11 mi | 38:49 | 12:30 | +2:01 | |
35K | 4:03:37 | 11:12 | 3.11 mi | 40:52 | 13:09 | +0:39 | |
40K | 4:48:07 | 11:36 | 3.10 mi | 44:30 | 14:19 | +1:10 | |
Finish(26.22 mi) | 5:05:25 | 11:39 | 1.37 mi | 17:18 | 12:41 | -1:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
11:39 /mi
Slowest Pace
14:19 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:43:56
54% of race
Time at Slower Pace
2:21:29
46% of race
Average Pace: 11:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17910 | 11886 | 1097 | 18028 | 11940 | 1082 |
| 10K | 3.10 mi | 17832+78 | 11860+26 | 1090+7 | 17831 | 11859 | 1093 |
| 15K | 3.11 mi | 17790+42 | 11840+20 | 1088+2 | 18028 | 11940 | 1082 |
| 21K | 3.73 mi | 16953+837 | 11357+483 | 1038+50 | 15707 | 10593 | 961 |
| 25K | 2.48 mi | 16602+351 | 11114+243 | 1007+31 | 15807 | 10455 | 934 |
| 30K | 3.11 mi | 17425-823 | 11450-336 | 1051-44 | 20116 | 12519 | 1179 |
| 35K | 3.11 mi | 18055-630 | 11644-194 | 1074-23 | 20379 | 12296 | 1157 |
| 40K | 3.10 mi | 18846-791 | 11945-301 | 1111-37 | 22360 | 13254 | 1248 |
| Finish(26.22 mi) | 1.37 mi | 18802+44 | 11887+58 | 1106+5 | 18144 | 10925 | 986 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18028
Males
11940
M45-49
11940
5K→10K
3.1 - 6.2 mi
Overall
17831
Males
11859
M45-49
11859
10K→15K
6.2 - 9.3 mi
Overall
18028
Males
11940
M45-49
11940
15K→21K
9.3 - 13.1 mi
Overall
15707
Males
10593
M45-49
10593
21K→25K
13.1 - 15.5 mi
Overall
15807
Males
10455
M45-49
10455
25K→30K
15.5 - 18.6 mi
Overall
20116
Males
12519
M45-49
12519
30K→35K
18.6 - 21.8 mi
Overall
20379
Males
12296
M45-49
12296
35K→40K
21.8 - 24.9 mi
Overall
22360
Males
13254
M45-49
13254
40K→Finish
24.9 - 26.2 mi
Overall
18144
Males
10925
M45-49
10925
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #17910 |
| 5K → 10K | 398476*+78 | #17910 → #17832 |
| 10K → 15K | 375417*+42 | #17832 → #17790 |
| 15K → 21K | 106943*+837 | #17790 → #16953 |
| 21K → 25K | 119470*+351 | #16953 → #16602 |
| 25K → 30K | 1025202*-823 | #16602 → #17425 |
| 30K → 35K | 833203*-630 | #17425 → #18055 |
| 35K → 40K | 901110*-791 | #18055 → #18846 |
| 40K → Finish | 97141*+44 | #18846 → #18802 |
| TOTALS | 38542962*-892 | #17910 → #18802 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions