Liam McCormack
Alexandria, VA
Bib: 25380 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:21 | 12:21 | 3.11 mi | 38:21 | 12:21 | - | |
10K | 1:14:50 | 12:03 | 3.10 mi | 36:29 | 11:45 | -0:36 | |
15K | 1:54:04 | 12:14 | 3.11 mi | 39:14 | 12:38 | +0:53 | |
21K | 2:44:42 | 12:37 | 3.73 mi | 50:38 | 13:35 | +0:57 | |
25K | 3:21:38 | 12:59 | 2.48 mi | 36:56 | 14:52 | +1:17 | |
30K | 4:10:24 | 13:26 | 3.11 mi | 48:46 | 15:42 | +0:50 | |
35K | 5:01:42 | 13:52 | 3.11 mi | 51:18 | 16:31 | +0:49 | |
40K | 5:54:37 | 14:16 | 3.10 mi | 52:55 | 17:02 | +0:31 | |
Finish(26.22 mi) | 6:17:11 | 14:24 | 1.37 mi | 22:34 | 16:33 | -0:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:45 /mi
Average Pace
14:24 /mi
Slowest Pace
17:02 /mi
Segments
Time at Faster Pace
2:44:42
44% of race
Time at Steady Pace
1:25:42
23% of race
Time at Slower Pace
2:06:47
34% of race
Average Pace: 14:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25432 | 15749 | 2579 | 26860 | 16406 | 2650 |
| 10K | 3.10 mi | 25547-115 | 15797-48 | 2596-17 | 25593 | 15796 | 2583 |
| 15K | 3.11 mi | 26014-467 | 16037-240 | 2613-17 | 26860 | 16406 | 2650 |
| 21K | 3.73 mi | 26350-336 | 16164-127 | 2630-17 | 26838 | 16274 | 2632 |
| 25K | 2.48 mi | 26967-617 | 16371-207 | 2650-20 | 28397 | 16824 | 2640 |
| 30K | 3.11 mi | 27327-360 | 16469-98 | 2649+1 | 28103 | 16620 | 2613 |
| 35K | 3.11 mi | 27664-337 | 16583-114 | 2656-7 | 28211 | 16599 | 2608 |
| 40K | 3.10 mi | 27769-105 | 16591-8 | 2650+6 | 27702 | 16306 | 2595 |
| Finish(26.22 mi) | 1.37 mi | 27752+17 | 16570+21 | 2645+5 | 27015 | 15965 | 2576 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26860
Males
16406
M25-29
16406
5K→10K
3.1 - 6.2 mi
Overall
25593
Males
15796
M25-29
15796
10K→15K
6.2 - 9.3 mi
Overall
26860
Males
16406
M25-29
16406
15K→21K
9.3 - 13.1 mi
Overall
26838
Males
16274
M25-29
16274
21K→25K
13.1 - 15.5 mi
Overall
28397
Males
16824
M25-29
16824
25K→30K
15.5 - 18.6 mi
Overall
28103
Males
16620
M25-29
16620
30K→35K
18.6 - 21.8 mi
Overall
28211
Males
16599
M25-29
16599
35K→40K
21.8 - 24.9 mi
Overall
27702
Males
16306
M25-29
16306
40K→Finish
24.9 - 26.2 mi
Overall
27015
Males
15965
M25-29
15965
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #25432 |
| 5K → 10K | 436321*-115 | #25432 → #25547 |
| 10K → 15K | 674207*-467 | #25547 → #26014 |
| 15K → 21K | 618282*-336 | #26014 → #26350 |
| 21K → 25K | 725108*-617 | #26350 → #26967 |
| 25K → 30K | 507147*-360 | #26967 → #27327 |
| 30K → 35K | 440103*-337 | #27327 → #27664 |
| 35K → 40K | 226121*-105 | #27664 → #27769 |
| 40K → Finish | 5370*+17 | #27769 → #27752 |
| TOTALS | 36791359*-2320 | #25432 → #27752 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions