Suzanne Parrotte
Arlington, VA
Bib: 25362 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:02 | 13:32 | 3.11 mi | 42:02 | 13:32 | - | |
10K | 1:21:57 | 13:11 | 3.10 mi | 39:55 | 12:51 | -0:41 | |
15K | 2:00:59 | 12:59 | 3.11 mi | 39:02 | 12:34 | -0:17 | |
21K | 2:49:42 | 13:00 | 3.73 mi | 48:43 | 13:04 | +0:30 | |
25K | 3:23:53 | 13:07 | 2.48 mi | 34:11 | 13:45 | +0:41 | |
30K | 4:05:25 | 13:10 | 3.11 mi | 41:32 | 13:22 | -0:23 | |
35K | 4:48:31 | 13:16 | 3.11 mi | 43:06 | 13:52 | +0:30 | |
40K | 5:32:56 | 13:24 | 3.10 mi | 44:25 | 14:18 | +0:26 | |
Finish(26.22 mi) | 5:51:03 | 13:24 | 1.37 mi | 18:07 | 13:17 | -1:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:34 /mi
Average Pace
13:24 /mi
Slowest Pace
14:18 /mi
Segments
Time at Faster Pace
4:23:32
75% of race
Time at Steady Pace
1:27:31
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28732 | 11491 | 351 | 26661 | 10351 | 281 |
| 10K | 3.10 mi | 28707+25 | 11472+19 | 343+8 | 28592 | 11420 | 336 |
| 15K | 3.11 mi | 28135+572 | 11166+306 | 320+23 | 26661 | 10351 | 281 |
| 21K | 3.73 mi | 27472+663 | 10828+338 | 308+12 | 25621 | 9915 | 266 |
| 25K | 2.48 mi | 27354+118 | 10808+20 | 310-2 | 26447 | 10581 | 319 |
| 30K | 3.11 mi | 26576+778 | 10449+359 | 295+15 | 22717 | 8869 | 224 |
| 35K | 3.11 mi | 26041+535 | 10244+205 | 284+11 | 22618 | 9141 | 239 |
| 40K | 3.10 mi | 25512+529 | 10048+196 | 273+11 | 22279 | 9074 | 230 |
| Finish(26.22 mi) | 1.37 mi | 25172+340 | 9906+142 | 263+10 | 20012 | 7965 | 178 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26661
Females
10351
F60-64
10351
5K→10K
3.1 - 6.2 mi
Overall
28592
Females
11420
F60-64
11420
10K→15K
6.2 - 9.3 mi
Overall
26661
Females
10351
F60-64
10351
15K→21K
9.3 - 13.1 mi
Overall
25621
Females
9915
F60-64
9915
21K→25K
13.1 - 15.5 mi
Overall
26447
Females
10581
F60-64
10581
25K→30K
15.5 - 18.6 mi
Overall
22717
Females
8869
F60-64
8869
30K→35K
18.6 - 21.8 mi
Overall
22618
Females
9141
F60-64
9141
35K→40K
21.8 - 24.9 mi
Overall
22279
Females
9074
F60-64
9074
40K→Finish
24.9 - 26.2 mi
Overall
20012
Females
7965
F60-64
7965
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28732 |
| 5K → 10K | 212237*+25 | #28732 → #28707 |
| 10K → 15K | 36608*+572 | #28707 → #28135 |
| 15K → 21K | 47710*+663 | #28135 → #27472 |
| 21K → 25K | 181299*+118 | #27472 → #27354 |
| 25K → 30K | 16794*+778 | #27354 → #26576 |
| 30K → 35K | 40575*+535 | #26576 → #26041 |
| 35K → 40K | 72601*+529 | #26041 → #25512 |
| 40K → Finish | 7347*+340 | #25512 → #25172 |
| TOTALS | 6114171*+3560 | #28732 → #25172 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions