Mark Parrotte
Arlington, VA
Bib: 25361 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:33 | 13:22 | 3.11 mi | 41:33 | 13:22 | - | |
10K | 1:23:14 | 13:24 | 3.10 mi | 41:41 | 13:25 | +0:03 | |
15K | 2:05:54 | 13:30 | 3.11 mi | 42:40 | 13:44 | +0:19 | |
21K | 3:01:22 | 13:54 | 3.73 mi | 55:28 | 14:53 | +1:09 | |
25K | 3:41:37 | 14:16 | 2.48 mi | 40:15 | 16:12 | +1:19 | |
30K | 4:28:05 | 14:23 | 3.11 mi | 46:28 | 14:57 | -1:15 | |
35K | 5:15:11 | 14:30 | 3.11 mi | 47:06 | 15:10 | +0:13 | |
40K | 6:07:27 | 14:47 | 3.10 mi | 52:16 | 16:49 | +1:39 | |
Finish(26.22 mi) | 6:28:45 | 14:50 | 1.37 mi | 21:18 | 15:37 | -1:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:22 /mi
Average Pace
14:50 /mi
Slowest Pace
16:49 /mi
Segments
Time at Faster Pace
2:05:54
32% of race
Time at Steady Pace
2:29:02
38% of race
Time at Slower Pace
1:53:49
29% of race
Average Pace: 14:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28477 | 17143 | 298 | 29006 | 17312 | 322 |
| 10K | 3.10 mi | 29057-580 | 17372-229 | 316-18 | 29434 | 17513 | 324 |
| 15K | 3.11 mi | 29136-79 | 17406-34 | 321-5 | 29006 | 17312 | 322 |
| 21K | 3.73 mi | 29208-72 | 17398+8 | 326-5 | 28953 | 17228 | 322 |
| 25K | 2.48 mi | 29383-175 | 17446-48 | 334-8 | 29515 | 17428 | 343 |
| 30K | 3.11 mi | 29089+294 | 17289+157 | 329+5 | 26809 | 15902 | 276 |
| 35K | 3.11 mi | 28785+304 | 17127+162 | 325+4 | 25908 | 15298 | 261 |
| 40K | 3.10 mi | 28630+155 | 17022+105 | 316+9 | 27460 | 16161 | 285 |
| Finish(26.22 mi) | 1.37 mi | 28495+135 | 16947+75 | 313+3 | 25669 | 15207 | 238 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29006
Males
17312
M65-69
17312
5K→10K
3.1 - 6.2 mi
Overall
29434
Males
17513
M65-69
17513
10K→15K
6.2 - 9.3 mi
Overall
29006
Males
17312
M65-69
17312
15K→21K
9.3 - 13.1 mi
Overall
28953
Males
17228
M65-69
17228
21K→25K
13.1 - 15.5 mi
Overall
29515
Males
17428
M65-69
17428
25K→30K
15.5 - 18.6 mi
Overall
26809
Males
15902
M65-69
15902
30K→35K
18.6 - 21.8 mi
Overall
25908
Males
15298
M65-69
15298
35K→40K
21.8 - 24.9 mi
Overall
27460
Males
16161
M65-69
16161
40K→Finish
24.9 - 26.2 mi
Overall
25669
Males
15207
M65-69
15207
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28477 |
| 5K → 10K | 64262*-580 | #28477 → #29057 |
| 10K → 15K | 227148*-79 | #29057 → #29136 |
| 15K → 21K | 268196*-72 | #29136 → #29208 |
| 21K → 25K | 25782*-175 | #29208 → #29383 |
| 25K → 30K | 12306*+294 | #29383 → #29089 |
| 30K → 35K | 14318*+304 | #29089 → #28785 |
| 35K → 40K | 62217*+155 | #28785 → #28630 |
| 40K → Finish | 7142*+135 | #28630 → #28495 |
| TOTALS | 14891471*-18 | #28477 → #28495 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions