Vikki Frost
Rockmart, GA
Bib: 25349 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:45 | 13:26 | 3.11 mi | 41:45 | 13:26 | - | |
10K | 1:25:05 | 13:42 | 3.10 mi | 43:20 | 13:57 | +0:31 | |
15K | 2:07:16 | 13:39 | 3.11 mi | 42:11 | 13:35 | -0:22 | |
21K | 2:59:10 | 13:44 | 3.73 mi | 51:54 | 13:55 | +0:20 | |
25K | 3:36:55 | 13:58 | 2.48 mi | 37:45 | 15:11 | +1:16 | |
30K | 4:20:41 | 13:59 | 3.11 mi | 43:46 | 14:05 | -1:06 | |
35K | 5:09:05 | 14:13 | 3.11 mi | 48:24 | 15:35 | +1:30 | |
40K | 6:02:45 | 14:36 | 3.10 mi | 53:40 | 17:16 | +1:41 | |
Finish(26.22 mi) | 6:24:42 | 14:41 | 1.37 mi | 21:57 | 16:06 | -1:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:26 /mi
Average Pace
14:41 /mi
Slowest Pace
17:16 /mi
Segments
Time at Faster Pace
41:45
11% of race
Time at Steady Pace
3:01:11
47% of race
Time at Slower Pace
2:41:46
42% of race
Average Pace: 14:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28590 | 11400 | 978 | 28777 | 11556 | 1016 |
| 10K | 3.10 mi | 29478-888 | 11943-543 | 1060-82 | 29918 | 12209 | 1097 |
| 15K | 3.11 mi | 29339+139 | 11860+83 | 1050+10 | 28777 | 11556 | 1016 |
| 21K | 3.73 mi | 28926+413 | 11639+221 | 1017+33 | 27518 | 10937 | 939 |
| 25K | 2.48 mi | 29025-99 | 11730-91 | 1034-17 | 28778 | 11747 | 1057 |
| 30K | 3.11 mi | 28513+512 | 11480+250 | 1003+31 | 24766 | 9926 | 836 |
| 35K | 3.11 mi | 28328+185 | 11426+54 | 1002+1 | 26779 | 10978 | 944 |
| 40K | 3.10 mi | 28363-35 | 11467-41 | 1008-6 | 27974 | 11495 | 1008 |
| Finish(26.22 mi) | 1.37 mi | 28233+130 | 11415+52 | 1001+7 | 26382 | 10787 | 918 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28777
Females
11556
F50-54
11556
5K→10K
3.1 - 6.2 mi
Overall
29918
Females
12209
F50-54
12209
10K→15K
6.2 - 9.3 mi
Overall
28777
Females
11556
F50-54
11556
15K→21K
9.3 - 13.1 mi
Overall
27518
Females
10937
F50-54
10937
21K→25K
13.1 - 15.5 mi
Overall
28778
Females
11747
F50-54
11747
25K→30K
15.5 - 18.6 mi
Overall
24766
Females
9926
F50-54
9926
30K→35K
18.6 - 21.8 mi
Overall
26779
Females
10978
F50-54
10978
35K→40K
21.8 - 24.9 mi
Overall
27974
Females
11495
F50-54
11495
40K→Finish
24.9 - 26.2 mi
Overall
26382
Females
10787
F50-54
10787
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28590 |
| 5K → 10K | 93244*-888 | #28590 → #29478 |
| 10K → 15K | 72211*+139 | #29478 → #29339 |
| 15K → 21K | 36449*+413 | #29339 → #28926 |
| 21K → 25K | 227128*-99 | #28926 → #29025 |
| 25K → 30K | 11523*+512 | #29025 → #28513 |
| 30K → 35K | 64249*+185 | #28513 → #28328 |
| 35K → 40K | 172137*-35 | #28328 → #28363 |
| 40K → Finish | 17147*+130 | #28363 → #28233 |
| TOTALS | 15311888*+357 | #28590 → #28233 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions