Suzanne Welles
Arlington, VA
Bib: 25347 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:26 | 12:42 | 3.11 mi | 39:26 | 12:42 | - | |
10K | 1:17:02 | 12:24 | 3.10 mi | 37:36 | 12:06 | -0:36 | |
15K | 2:01:02 | 12:59 | 3.11 mi | 44:00 | 14:10 | +2:04 | |
21K | 2:55:06 | 13:25 | 3.73 mi | 54:04 | 14:30 | +0:20 | |
25K | 3:34:40 | 13:49 | 2.48 mi | 39:34 | 15:55 | +1:25 | |
30K | 4:24:02 | 14:10 | 3.11 mi | 49:22 | 15:53 | -0:02 | |
35K | 5:10:44 | 14:17 | 3.11 mi | 46:42 | 15:02 | -0:51 | |
40K | 6:02:42 | 14:36 | 3.10 mi | 51:58 | 16:44 | +1:42 | |
Finish(26.22 mi) | 6:24:23 | 14:40 | 1.37 mi | 21:41 | 15:54 | -0:50 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:06 /mi
Average Pace
14:40 /mi
Slowest Pace
16:44 /mi
Segments
Time at Faster Pace
2:01:02
31% of race
Time at Steady Pace
1:40:46
26% of race
Time at Slower Pace
2:42:35
42% of race
Average Pace: 14:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26632 | 10312 | 1429 | 29453 | 11951 | 1579 |
| 10K | 3.10 mi | 26678-46 | 10348-36 | 1433-4 | 26731 | 10406 | 1436 |
| 15K | 3.11 mi | 28151-1473 | 11176-828 | 1513-80 | 29453 | 11951 | 1579 |
| 21K | 3.73 mi | 28342-191 | 11298-122 | 1520-7 | 28515 | 11480 | 1521 |
| 25K | 2.48 mi | 28802-460 | 11604-306 | 1553-33 | 29357 | 12016 | 1576 |
| 30K | 3.11 mi | 28795+7 | 11632-28 | 1556-3 | 28347 | 11601 | 1545 |
| 35K | 3.11 mi | 28446+349 | 11480+152 | 1539+17 | 25618 | 10478 | 1414 |
| 40K | 3.10 mi | 28362+84 | 11466+14 | 1540-1 | 27344 | 11241 | 1510 |
| Finish(26.22 mi) | 1.37 mi | 28212+150 | 11405+61 | 1531+9 | 26102 | 10662 | 1462 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29453
Females
11951
F30-34
11951
5K→10K
3.1 - 6.2 mi
Overall
26731
Females
10406
F30-34
10406
10K→15K
6.2 - 9.3 mi
Overall
29453
Females
11951
F30-34
11951
15K→21K
9.3 - 13.1 mi
Overall
28515
Females
11480
F30-34
11480
21K→25K
13.1 - 15.5 mi
Overall
29357
Females
12016
F30-34
12016
25K→30K
15.5 - 18.6 mi
Overall
28347
Females
11601
F30-34
11601
30K→35K
18.6 - 21.8 mi
Overall
25618
Females
10478
F30-34
10478
35K→40K
21.8 - 24.9 mi
Overall
27344
Females
11241
F30-34
11241
40K→Finish
24.9 - 26.2 mi
Overall
26102
Females
10662
F30-34
10662
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #26632 |
| 5K → 10K | 380334*-46 | #26632 → #26678 |
| 10K → 15K | 151845*-1473 | #26678 → #28151 |
| 15K → 21K | 402211*-191 | #28151 → #28342 |
| 21K → 25K | 53474*-460 | #28342 → #28802 |
| 25K → 30K | 164171*+7 | #28802 → #28795 |
| 30K → 35K | 11360*+349 | #28795 → #28446 |
| 35K → 40K | 102186*+84 | #28446 → #28362 |
| 40K → Finish | 14164*+150 | #28362 → #28212 |
| TOTALS | 31251545*-1580 | #26632 → #28212 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions