Rachel McCarthy

Herndon, VA

Bib: 25346 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Top 50%

Division (F35-39)

#0 / 1413

Top 50%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:56/mi

33:58

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:20/mi

1:06:04

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:19/mi

1:38:07

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:16/mi

2:16:25

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:39/mi

2:42:53

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:11/mi

3:20:43

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:14/mi

3:58:43

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:59/mi

4:39:03

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:57/mi

4:55:21

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:16:2510:27 /mi⚡ faster

2nd Half

2:38:5612:04 /mi+16.5%

Positive split — 16.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:58	10:56	3.11 mi	33:58	10:56	-
10K	1:06:04	10:38	3.10 mi	32:06	10:20	-0:36
15K	1:38:07	10:32	3.11 mi	32:03	10:19	-0:01
21K	2:16:25	10:27	3.73 mi	38:18	10:16	-0:03
25K	2:42:53	10:29	2.48 mi	26:28	10:39	+0:23
30K	3:20:43	10:46	3.11 mi	37:50	12:11	+1:32
35K	3:58:43	10:59	3.11 mi	38:00	12:14	+0:03
40K	4:39:03	11:14	3.10 mi	40:20	12:59	+0:45
Finish(26.22 mi)	4:55:21	11:16	1.37 mi	16:18	11:57	-1:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:16 /mi

Average Pace

11:16 /mi

Slowest Pace

12:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:42:27

35% of race

Time at Steady Pace

1:00:26

20% of race

Time at Slower Pace

2:12:28

45% of race

Average Pace: 11:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	17687	5922	670	16682	5475	634
10K	3.10 mi	17798-111	5960-38	690-20	18019	6056	709
15K	3.11 mi	17284+514	5717+243	663+27	16682	5475	634
21K	3.73 mi	16239+1045	5273+444	612+51	14630	4631	540
25K	2.48 mi	16212+27	5313-40	608+4	16644	5756	662
30K	3.11 mi	16817-605	5699-386	645-37	19124	7106	815
35K	3.11 mi	16930-113	5888-189	675-30	17455	6747	744
40K	3.10 mi	17208-278	6145-257	700-25	18301	7308	842
Finish(26.22 mi)	1.37 mi	17105+103	6137+8	698+2	15577	6097	689

6097

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#17687
5K → 10K	489378*-111	#17687 → #17798
10K → 15K	157671*+514	#17798 → #17284
15K → 21K	581103*+1045	#17284 → #16239
21K → 25K	303330*+27	#16239 → #16212
25K → 30K	844239*-605	#16212 → #16817
30K → 35K	456343*-113	#16817 → #16930
35K → 40K	515237*-278	#16930 → #17208
40K → Finish	83186*+103	#17208 → #17105
TOTALS	29053487*+582	#17687 → #17105

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions