Trisha Sheeley

Cedar Rapids, IA

Bib: 25333 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F55-59)

#0 / 873

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:08/mi

40:48

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:33/mi

1:19:46

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:39/mi

1:59:04

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:45/mi

2:50:18

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:44/mi

3:24:26

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:11/mi

4:08:31

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:40/mi

4:54:04

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:46/mi

5:39:57

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:53/mi

6:00:15

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:50:1813:03 /mi⚡ faster

2nd Half

3:09:5614:25 /mi+11.5%

Positive split — 11.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:48	13:08	3.11 mi	40:48	13:08	-
10K	1:19:46	12:50	3.10 mi	38:58	12:33	-0:35
15K	1:59:04	12:46	3.11 mi	39:18	12:39	+0:06
21K	2:50:18	13:03	3.73 mi	51:14	13:45	+1:06
25K	3:24:26	13:10	2.48 mi	34:08	13:44	-0:01
30K	4:08:31	13:20	3.11 mi	44:05	14:11	+0:27
35K	4:54:04	13:31	3.11 mi	45:33	14:40	+0:29
40K	5:39:57	13:41	3.10 mi	45:53	14:46	+0:06
Finish(26.22 mi)	6:00:15	13:45	1.37 mi	20:18	14:53	+0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:33 /mi

Average Pace

13:45 /mi

Slowest Pace

14:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:24:26

57% of race

Time at Steady Pace

2:15:31

38% of race

Time at Slower Pace

20:18

6% of race

Average Pace: 13:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	27931	11030	709	26924	10496	649
10K	3.10 mi	27989-58	11060-30	709	27967	11066	697
15K	3.11 mi	27656+333	10886+174	683+26	26924	10496	649
21K	3.73 mi	27588+68	10897-11	691-8	27169	10749	686
25K	2.48 mi	27455+133	10862+35	684+7	26410	10556	660
30K	3.11 mi	27056+399	10721+141	664+20	25032	10046	604
35K	3.11 mi	26761+295	10628+93	653+11	24742	10113	632
40K	3.10 mi	26378+383	10485+143	646+7	23512	9604	578
Finish(26.22 mi)	1.37 mi	26302+76	10464+21	644+2	24214	9864	584

9864

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#27931
5K → 10K	322264*-58	#27931 → #27989
10K → 15K	115448*+333	#27989 → #27656
15K → 21K	307375*+68	#27656 → #27588
21K → 25K	146279*+133	#27588 → #27455
25K → 30K	78477*+399	#27455 → #27056
30K → 35K	82377*+295	#27056 → #26761
35K → 40K	69452*+383	#26761 → #26378
40K → Finish	71147*+76	#26378 → #26302
TOTALS	11902819*+1629	#27931 → #26302

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions