Stephen Bolding
Palm Coast, FL
Bib: 25311 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 50:10 | 16:09 | 3.11 mi | 50:10 | 16:09 | - | |
10K | 1:37:13 | 15:39 | 3.10 mi | 47:03 | 15:09 | -1:00 | |
15K | 2:26:06 | 15:41 | 3.11 mi | 48:53 | 15:44 | +0:35 | |
21K | 3:27:34 | 15:54 | 3.73 mi | 1:01:28 | 16:29 | +0:45 | |
25K | 4:06:25 | 15:52 | 2.48 mi | 38:51 | 15:38 | -0:51 | |
30K | 5:07:13 | 16:29 | 3.11 mi | 1:00:48 | 19:34 | +3:56 | |
35K | 6:05:55 | 16:50 | 3.11 mi | 58:42 | 18:54 | -0:40 | |
40K | 7:04:37 | 17:05 | 3.10 mi | 58:42 | 18:54 | 0:00 | |
Finish(26.22 mi) | 7:30:23 | 17:11 | 1.37 mi | 25:46 | 18:54 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
15:09 /mi
Average Pace
17:11 /mi
Slowest Pace
19:34 /mi
Segments
Time at Faster Pace
1:25:54
19% of race
Time at Steady Pace
2:40:31
36% of race
Time at Slower Pace
3:23:58
45% of race
Average Pace: 17:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M75-79 | Seg. Overall | Seg. Males | Seg. M75-79 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30334 | 17866 | 50 | 30154 | 17787 | 46 |
| 10K | 3.10 mi | 30292+42 | 17845+21 | 50 | 30272 | 17838 | 49 |
| 15K | 3.11 mi | 30270+22 | 17830+15 | 50 | 30154 | 17787 | 46 |
| 21K | 3.73 mi | 30141+129 | 17771+59 | 49+1 | 29924 | 17664 | 45 |
| 25K | 2.48 mi | 30053+88 | 17737+34 | 49 | 29124 | 17212 | 39 |
| 30K | 3.11 mi | 30035+18 | 17712+25 | 49 | 30029 | 17691 | 49 |
| 35K | 3.11 mi | 30012+23 | 17697+15 | 49 | 29751 | 17509 | 47 |
| 40K | 3.10 mi | 29985+27 | 17674+23 | 48+1 | 29173 | 17170 | 43 |
| Finish(26.22 mi) | 1.37 mi | 29962+23 | 17666+8 | 48 | 28972 | 17067 | 41 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30154
Males
17787
M75-79
17787
5K→10K
3.1 - 6.2 mi
Overall
30272
Males
17838
M75-79
17838
10K→15K
6.2 - 9.3 mi
Overall
30154
Males
17787
M75-79
17787
15K→21K
9.3 - 13.1 mi
Overall
29924
Males
17664
M75-79
17664
21K→25K
13.1 - 15.5 mi
Overall
29124
Males
17212
M75-79
17212
25K→30K
15.5 - 18.6 mi
Overall
30029
Males
17691
M75-79
17691
30K→35K
18.6 - 21.8 mi
Overall
29751
Males
17509
M75-79
17509
35K→40K
21.8 - 24.9 mi
Overall
29173
Males
17170
M75-79
17170
40K→Finish
24.9 - 26.2 mi
Overall
28972
Males
17067
M75-79
17067
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #30334 |
| 5K → 10K | 1355*+42 | #30334 → #30292 |
| 10K → 15K | 1739*+22 | #30292 → #30270 |
| 15K → 21K | 7136*+129 | #30270 → #30141 |
| 21K → 25K | 088*+88 | #30141 → #30053 |
| 25K → 30K | 6381*+18 | #30053 → #30035 |
| 30K → 35K | 1336*+23 | #30035 → #30012 |
| 35K → 40K | 1239*+27 | #30012 → #29985 |
| 40K → Finish | 225*+23 | #29985 → #29962 |
| TOTALS | 127499*+372 | #30334 → #29962 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions