Keith Ameyaw

New York, NY

Bib: 2520 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:05/mi

40:39

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:15/mi

1:18:43

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:23/mi

1:54:05

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:46/mi

2:37:57

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:13/mi

3:08:19

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:40/mi

3:50:46

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:57/mi

4:37:12

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:58/mi

5:20:37

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:24/mi

5:38:54

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:37:5712:06 /mi⚡ faster

2nd Half

3:00:5713:44 /mi+14.6%

Positive split — 14.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:39	13:05	3.11 mi	40:39	13:05	-
10K	1:18:43	12:40	3.10 mi	38:04	12:15	-0:50
15K	1:54:05	12:14	3.11 mi	35:22	11:23	-0:52
21K	2:37:57	12:06	3.73 mi	43:52	11:46	+0:23
25K	3:08:19	12:07	2.48 mi	30:22	12:13	+0:27
30K	3:50:46	12:23	3.11 mi	42:27	13:40	+1:27
35K	4:37:12	12:45	3.11 mi	46:26	14:57	+1:17
40K	5:20:37	12:54	3.10 mi	43:25	13:58	-0:59
Finish(26.22 mi)	5:38:54	12:56	1.37 mi	18:17	13:24	-0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:23 /mi

Average Pace

12:56 /mi

Slowest Pace

14:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:27:40

44% of race

Time at Steady Pace

58:56

17% of race

Time at Slower Pace

2:12:18

39% of race

Average Pace: 12:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	27832	16866	2530	22585	14342	2268
10K	3.10 mi	27532+300	16730+136	2524+6	27129	16518	2508
15K	3.11 mi	26025+1507	16044+686	2456+68	22585	14342	2268
21K	3.73 mi	24599+1426	15324+720	2379+77	21594	13724	2182
25K	2.48 mi	24073+526	14996+328	2342+37	22428	13891	2173
30K	3.11 mi	23923+150	14835+161	2314+28	23604	14281	2191
35K	3.11 mi	24277-354	14906-71	2317-3	25431	15032	2265
40K	3.10 mi	23806+471	14575+331	2266+51	21346	12712	1951
Finish(26.22 mi)	1.37 mi	23605+201	14447+128	2249+17	20396	12242	1923

12242

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#27832
5K → 10K	180480*+300	#27832 → #27532
10K → 15K	71514*+1507	#27532 → #26025
15K → 21K	261452*+1426	#26025 → #24599
21K → 25K	90616*+526	#24599 → #24073
25K → 30K	281431*+150	#24073 → #23923
30K → 35K	526172*-354	#23923 → #24277
35K → 40K	77548*+471	#24277 → #23806
40K → Finish	32233*+201	#23806 → #23605
TOTALS	12195446*+4227	#27832 → #23605

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions