Meredith Defranco

Tampa, FL

Bib: 252 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 2%
Gender (Female)
#0 / 12338
Top 0.5%
Masters (Masters Women)
#0 / 5451
Top 0.3%
Division (F40-44)
#0 / 1527
Top 0.6%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:14/mi
22:29
2791640.7%
140 ft elev
10K· 6.21 mi
6:49/mi
43:41
1032170.7%
25 ft elev
15K· 9.32 mi
6:53/mi
1:05:03
5155
21 ft elev
21K· 13.05 mi
7:04/mi
1:31:22
2037
4 ft elev
25K· 15.53 mi
6:58/mi
1:48:40
350.2%
30 ft elev
30K· 18.64 mi
7:12/mi
2:11:01
5857
30 ft elev
35K· 21.75 mi
7:25/mi
2:34:02
9892
36 ft elev
40K· 24.85 mi
7:37/mi
2:57:43
36530.1%
18 ft elev
Finish· 26.22 mi
7:56/mi
3:08:32
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:31:22
Pace7:00 /mi
2nd Half
Distance13.17 mi
Time1:37:10
Pace7:23 /mi
📊Positive Split: 6.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:43:0822:297:1422:29
7:14
-
10K
6.21 mi08:04:2043:417:0221:12
6:49
-0:25
15K
9.32 mi08:25:421:05:036:5921:22
6:53
+0:04
21K
13.05 mi08:52:011:31:227:0026:19
7:04
+0:11
25K
15.53 mi09:09:191:48:407:0017:18
6:58
-0:06
30K
18.64 mi09:31:402:11:017:0222:21
7:12
+0:14
35K
21.75 mi09:54:412:34:027:0523:01
7:25
+0:13
40K
24.85 mi10:18:222:57:437:0923:41
7:37
+0:12
Finish
26.22 mi10:29:113:08:327:1210:49
7:56
+0:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:49 /mi

Average Pace

7:12 /mi

Slowest Pace

7:56 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:34:02

82% of race

Time at Steady Pace

34:30

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:43:0822:297:1422:29
7:14
#648
10K
6.21 mi08:04:2043:417:0221:12
6:49
#693
15K
9.32 mi08:25:421:05:036:5921:22
6:53
#709
21K
13.05 mi08:52:011:31:227:0026:19
7:04
#701
25K
15.53 mi09:09:191:48:407:0017:18
6:58
#704
30K
18.64 mi09:31:402:11:017:0222:21
7:12
#693
35K
21.75 mi09:54:412:34:027:0523:01
7:25
#683
40K
24.85 mi10:18:222:57:437:0923:41
7:37
#685
Finish
26.22 mi10:29:113:08:327:1210:49
7:56
#705
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi648513748(Top 2%)56(Top 0.5%)4(Top 0.3%)
10K6.21 mi3.10 mi693-4557-63737(Top 2%)55(Top 0.4%)3(Top 0.2%)
15K9.32 mi3.11 mi709-1654+33748(Top 2%)56(Top 0.5%)4(Top 0.3%)
21K13.05 mi3.73 mi701+852+23737(Top 2%)57(Top 0.5%)4(Top 0.3%)
25K15.53 mi2.48 mi704-3523852(Top 3%)82(Top 0.7%)9(Top 0.6%)
30K18.64 mi3.11 mi693+1151+13778(Top 3%)78(Top 0.6%)9(Top 0.6%)
35K21.75 mi3.11 mi683+1056-56-3856(Top 3%)104(Top 0.8%)12(Top 0.8%)
40K24.85 mi3.10 mi685-261-59-3961(Top 3%)159(Top 1%)15(Top 1.0%)
Finish26.22 mi1.37 mi705-2066-591392(Top 5%)298(Top 2%)31(Top 2%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 2%
×18story building
+279ft-164ft

Overall

748

Females

56

F40-44

56

5K→10K

3.1 - 6.2 mi

Top 2%
×11story building
+103ft-217ft

Overall

737

Females

55

F40-44

55

10K→15K

6.2 - 9.3 mi

Top 2%
×3story building
+51ft-55ft

Overall

748

Females

56

F40-44

56

15K→21K

9.3 - 13.1 mi

Top 2%
×1story
+20ft-37ft

Overall

737

Females

57

F40-44

57

21K→25K

13.1 - 15.5 mi

Top 3%
×2story building
+35ft-8ft

Overall

852

Females

82

F40-44

82

25K→30K

15.5 - 18.6 mi

Top 3%
×2story building
+58ft-57ft

Overall

778

Females

78

F40-44

78

30K→35K

18.6 - 21.8 mi

Top 3%
×2story building
+98ft-92ft

Overall

856

Females

104

F40-44

104

35K→40K

21.8 - 24.9 mi

Top 3%
×2story building
+36ft-53ft

Overall

961

Females

159

F40-44

159

40K→Finish

24.9 - 26.2 mi

Top 5%
×5story building
+80ft-24ft

Overall

1392

Females

298

F40-44

298

Passing Analysis

Category:
Athletes Passed
184*
Passed By
241
Net Change
-57
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#648
5K10K1055-45#648#693
10K15K1834-16#693#709
15K21K30*22+8#709#701
21K25K1619-3#701#704
25K30K25*14+11#704#693
30K35K3626+10#693#683
35K40K4143-2#683#685
40KFinish8*28-20#685#705
TOTALS184*241-57

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions