Jeff Rooke
Sneads Ferry, NC
Bib: 2514 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:45 | 10:32 | 3.11 mi | 32:45 | 10:32 | - | |
10K | 1:04:20 | 10:21 | 3.10 mi | 31:35 | 10:10 | -0:22 | |
15K | 1:38:07 | 10:32 | 3.11 mi | 33:47 | 10:52 | +0:42 | |
21K | 2:20:53 | 10:48 | 3.73 mi | 42:46 | 11:28 | +0:36 | |
25K | 2:49:40 | 10:55 | 2.48 mi | 28:47 | 11:35 | +0:07 | |
30K | 3:32:20 | 11:23 | 3.11 mi | 42:40 | 13:44 | +2:09 | |
35K | 4:18:38 | 11:54 | 3.11 mi | 46:18 | 14:54 | +1:10 | |
40K | 5:02:44 | 12:11 | 3.10 mi | 44:06 | 14:12 | -0:42 | |
Finish(26.22 mi) | 5:21:44 | 12:17 | 1.37 mi | 19:00 | 13:56 | -0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:10 /mi
Average Pace
12:17 /mi
Slowest Pace
14:54 /mi
Segments
Time at Faster Pace
1:04:20
20% of race
Time at Steady Pace
1:45:20
33% of race
Time at Slower Pace
2:32:04
47% of race
Average Pace: 12:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15144 | 10366 | 1329 | 20041 | 12999 | 1703 |
| 10K | 3.10 mi | 15886-742 | 10794-428 | 1390-61 | 16835 | 11341 | 1477 |
| 15K | 3.11 mi | 17287-1401 | 11569-775 | 1503-113 | 20041 | 12999 | 1703 |
| 21K | 3.73 mi | 18304-1017 | 12083-514 | 1578-75 | 20467 | 13142 | 1733 |
| 25K | 2.48 mi | 18663-359 | 12220-137 | 1605-27 | 20301 | 12794 | 1702 |
| 30K | 3.11 mi | 19934-1271 | 12779-559 | 1675-70 | 23796 | 14377 | 1892 |
| 35K | 3.11 mi | 21127-1193 | 13303-524 | 1757-82 | 25314 | 14956 | 1966 |
| 40K | 3.10 mi | 21207-80 | 13245+58 | 1754+3 | 21978 | 13049 | 1703 |
| Finish(26.22 mi) | 1.37 mi | 21190+17 | 13195+50 | 1751+3 | 21934 | 13095 | 1722 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20041
Males
12999
M40-44
12999
5K→10K
3.1 - 6.2 mi
Overall
16835
Males
11341
M40-44
11341
10K→15K
6.2 - 9.3 mi
Overall
20041
Males
12999
M40-44
12999
15K→21K
9.3 - 13.1 mi
Overall
20467
Males
13142
M40-44
13142
21K→25K
13.1 - 15.5 mi
Overall
20301
Males
12794
M40-44
12794
25K→30K
15.5 - 18.6 mi
Overall
23796
Males
14377
M40-44
14377
30K→35K
18.6 - 21.8 mi
Overall
25314
Males
14956
M40-44
14956
35K→40K
21.8 - 24.9 mi
Overall
21978
Males
13049
M40-44
13049
40K→Finish
24.9 - 26.2 mi
Overall
21934
Males
13095
M40-44
13095
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15144 |
| 5K → 10K | 895153*-742 | #15144 → #15886 |
| 10K → 15K | 1506105*-1401 | #15886 → #17287 |
| 15K → 21K | 1268251*-1017 | #17287 → #18304 |
| 21K → 25K | 619260*-359 | #18304 → #18663 |
| 25K → 30K | 1374103*-1271 | #18663 → #19934 |
| 30K → 35K | 126774*-1193 | #19934 → #21127 |
| 35K → 40K | 330250*-80 | #21127 → #21207 |
| 40K → Finish | 122139*+17 | #21207 → #21190 |
| TOTALS | 73811335*-6046 | #15144 → #21190 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions