Jason DuBois
Fredericksbrg, VA
Bib: 2506 M
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:45 | 9:15 | 3.11 mi | 28:45 | 9:15 | - | |
10K | 55:03 | 8:52 | 3.10 mi | 26:18 | 8:28 | -0:47 | |
15K | 1:21:58 | 8:48 | 3.11 mi | 26:55 | 8:40 | +0:12 | |
21K | 1:56:05 | 8:54 | 3.73 mi | 34:07 | 9:09 | +0:29 | |
25K | 2:18:49 | 8:56 | 2.48 mi | 22:44 | 9:09 | 0:00 | |
30K | 2:50:08 | 9:08 | 3.11 mi | 31:19 | 10:05 | +0:56 | |
35K | 3:25:29 | 9:27 | 3.11 mi | 35:21 | 11:23 | +1:18 | |
40K | 4:02:57 | 9:46 | 3.10 mi | 37:28 | 12:04 | +0:41 | |
Finish(26.22 mi) | 4:19:17 | 9:54 | 1.37 mi | 16:20 | 11:59 | -0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
9:54 /mi
Slowest Pace
12:04 /mi
Segments
Time at Faster Pace
26:18
10% of race
Time at Steady Pace
1:52:31
43% of race
Time at Slower Pace
2:00:28
46% of race
Average Pace: 9:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7068 | 5359 | 775 | 6856 | 5214 | 768 |
| 10K | 3.10 mi | 6466+602 | 4965+394 | 723+52 | 5942 | 4636 | 690 |
| 15K | 3.11 mi | 6531-65 | 5012-47 | 737-14 | 6856 | 5214 | 768 |
| 21K | 3.73 mi | 7026-495 | 5344-332 | 781-44 | 8684 | 6405 | 942 |
| 25K | 2.48 mi | 7411-385 | 5589-245 | 821-40 | 9548 | 6894 | 995 |
| 30K | 3.11 mi | 8146-735 | 6037-448 | 899-78 | 10899 | 7491 | 1089 |
| 35K | 3.11 mi | 9185-1039 | 6617-580 | 967-68 | 14503 | 9138 | 1328 |
| 40K | 3.10 mi | 9908-723 | 6923-306 | 1017-50 | 15308 | 9325 | 1338 |
| Finish(26.22 mi) | 1.37 mi | 10256-348 | 7089-166 | 1045-28 | 15655 | 9524 | 1380 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6856
Males
5214
M35-39
5214
5K→10K
3.1 - 6.2 mi
Overall
5942
Males
4636
M35-39
4636
10K→15K
6.2 - 9.3 mi
Overall
6856
Males
5214
M35-39
5214
15K→21K
9.3 - 13.1 mi
Overall
8684
Males
6405
M35-39
6405
21K→25K
13.1 - 15.5 mi
Overall
9548
Males
6894
M35-39
6894
25K→30K
15.5 - 18.6 mi
Overall
10899
Males
7491
M35-39
7491
30K→35K
18.6 - 21.8 mi
Overall
14503
Males
9138
M35-39
9138
35K→40K
21.8 - 24.9 mi
Overall
15308
Males
9325
M35-39
9325
40K→Finish
24.9 - 26.2 mi
Overall
15655
Males
9524
M35-39
9524
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7068 |
| 5K → 10K | 78680*+602 | #7068 → #6466 |
| 10K → 15K | 216151*-65 | #6466 → #6531 |
| 15K → 21K | 57479*-495 | #6531 → #7026 |
| 21K → 25K | 48196-385 | #7026 → #7411 |
| 25K → 30K | 875140*-735 | #7411 → #8146 |
| 30K → 35K | 1148109*-1039 | #8146 → #9185 |
| 35K → 40K | 853130*-723 | #9185 → #9908 |
| 40K → Finish | 39547*-348 | #9908 → #10256 |
| TOTALS | 46201432*-3188 | #7068 → #10256 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions